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Title: In The SpotLight: Overcome Your Fear of Public Speaking and Performing by Janet E. Esposito, Janet E. Esposito M.S.W. ISBN: 1-928782-07-8 Publisher: Strong Books Pub. Date: 01 September, 2000 Format: Paperback Volumes: 1 List Price(USD): $17.95 |
Average Customer Rating: 4.86 (36 reviews)
Rating: 4
Summary: One of the best books on speaking anxiety
Comment: I have read several book on overcoming speaking anxiety and public speaking and have found this book to be one written from someone who walks their talk. Someone who has has experience and knows where people are coming from.
This book along with the book, "10 Days to More Confident Public Speaking", written by Lenny Laskowski are the two best books I have found on this topic.
And just think, these two authors are both from Connecticut.
Rating: 5
Summary: Fills an underserved need for TRULY anxious speakers
Comment: So many public speaking books concentrate on pure mechanics, or suggest you gladhand and joke your way through speeches.
That's strange to me. In a world where something like 60% would rather have a root canal, or die, or something-than give a speech, you'd think there would be some exploration of why this is the number two fear after death and illness.
This book is one of just a handful of books that delves into the psychology of speaking fear, and offers an effective and thoughtful path towards learning to be free and open as speaker by concentrating on communicating, not speech giving. It even makes for more powerful, heartfelt and audience-centered speeches.
Ms. Esposito is compassionate and offers her own experience successfully overcoming severe speaking anxiety. Her methods are backed-up by solid science and concrete examples.
Worth every penny!
Rating: 5
Summary: the CD is great, too!
Comment: I have owned and enjoyed this book for a couple of years, and was thrilled to find that the author has just produced a related CD.
The CD is highly recommended for anyone dealing with performance issues.
A wide variety of positive messages is expressed in every track, backed up with soothing music.
Peaceful, comforting relaxation exercises are combined with more upbeat affirmations for a very comprehensive approach to this problem. The subject is given a very thorough treatment - even the fear of fear iself is dealt with in depth.
This CD is certainly a wonderful tool, and will make it easier stay calm, focused, and grounded when approaching an event,,,much better conditions for creative thought and planning.
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Title: New Talkpower: The Mind-Body Way to Speak Without Fear by Natalie H. Rogers ISBN: 189212324X Publisher: Capital Books Inc Pub. Date: 01 August, 2000 List Price(USD): $15.95 |
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Title: Speaking Without Fear or Nervousness by Helen Sutton ISBN: 1559776757 Publisher: Career Track Pub & Fred Pryor Seminars Pub. Date: August, 1997 List Price(USD): $15.95 |
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Title: In The SpotLight: Guided Exercises to Create a Calm and Confident State of Mind, Body, & Spirit While Speaking or Performing by Janet E. Esposito, Diane Bahr-Groth ISBN: 0974296619 Publisher: In the Spotlight Llc Pub. Date: July, 2003 List Price(USD): $21.95 |
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Title: 10 Days to More Confident Public Speaking by Princeton Language Institute ISBN: 0446676683 Publisher: Warner Books Pub. Date: 01 July, 2001 List Price(USD): $10.95 |
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Title: The Quick and Easy Way to Effective Speaking by Dale Carnegie ISBN: 0671724002 Publisher: Pocket Books Pub. Date: 01 March, 1990 List Price(USD): $7.99 |
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