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Title: From Chaos to Coherence: The Power to Change Performance (Multimedia Learning Program) by Doc Lew Childre, Bruce Cryer ISBN: 1-879052-45-8 Publisher: HeartMath Pub. Date: 01 August, 2000 Format: CD-ROM Volumes: 1 List Price(USD): $49.95 |
Average Customer Rating: 5 (8 reviews)
Rating: 5
Summary: Much more than a book
Comment: This CD gives almost two hours of video clips, mostly by Bruce Cryer with Rollin McCraty, who has done much of the research behind HeartMath and Alan Watkins and many others. Though the image is small and resolution poor, it is a great help to attend lectures by these outstanding personalities through this CD. [Bruce seems to use a predominantly left hand gesture in talking. I wonder if that would indicate more right-brain dominance. When he speaks about coherence, he tends to use both hands more often.] Key points are summarised in bigger power-point slides that help you to grasp what is being said. 6 relevant questions on the use of HeartMath and IQM (Inner Quality Management)are answered in video clips by many experts. In the "Tools" section, you get guided audio exercises on Freeze-Frame and Heart Lock-in, various forms for practising HeartMath skills and "Needs Assessment" on when to do what. Internet links are given to the HeartMath websites and for more case studies and a bibliography of 48 books. The section "Getting Coherent" gives you various textual tips on being a coherent: "you", "you as manager" and "your organization". "Deep Content" gives most of the book (first edition) in text. There is a search function for these two sections. In a revised edition, I hope the texts will be based on the new edition. If Doc Childre could also appear in the video clips, maybe playing some pieces of HeartMath music, together with all the other key HeartMath personnel, that would really enhance the heart feeling of appreciation.
Rating: 5
Summary: Microsoft of Emotional Coherence
Comment: I have been recommending the first edition to friends in the field of management. The authors are admirable in their willingness to make a fair amount of revisions and expand on their book in less than than 2 years. Such is the speed of change! This is a very satisfying and useful book. It is interesting and easy to follow. Given many good reviews, including those for the first edition, I'll refrain from adding more praise or give any summary ideas. As Scott Shuster, the Founding Director of Business Week, has said well in the Foreword: "There is no limit to the potential of HeartMath because at root it is a simple, physical act: a mental formation, a thought with physical effects. It is neither philosophy, faith, nor belief. The essentially physical character of the practice enables its easy application across all the barriers that customarily divide humanity.... Within this potential universality lies HeartMath's immense promise: If everybody did this, what a wonderful world." It won't be surprising if HeartMath becomes as widely known and used as the Microsoft of the world of emotional coherence.
Rating: 5
Summary: An important book
Comment: This is an important book. At some level we all know there must be a better way to be in the world. Quite simply this book, and the simple but powerful tools it provides, can help you to transform the quality of your life. It has for me.
The Freeze Frame tool, and its associated variants, can be applied quickly and easily in a wide variety of situations to improve one's performance, productivity and personal satisfaction. These tools are based on the simple fact that it takes only a minute to shift your focus and change your perceptions. From Chaos to Coherence invites you to see for yourself what such a shift in focus and perception can mean in terms of your ability to deal with stress effectively, enhance your creativity or improve your leadership abilities.
Whether you are an employee trying to cope with change and an increasingly demanding work environment, a middle manager who is trying to balance many conflicting forces, or an executive who is seeking to inspire excellent performance this book provides many valuable insights and practical, powerful tools. What's more these approaches have been tested and proven to be effective through careful research in many Fortune 500 companies, government agencies as well as many private businesses.
This is an important book because it presents a simple technique that is so fundamental and sound that I have trouble understanding why everyone isn't already using this approach.
The Freeze-Frame methodology is sure to provide a significant competitive advantage for those corporate leaders and managers who are interested in creating healthier and more productive environments in the information/internet age. God knows we need such approaches to help us keep pace with the demands and changes of our times.
I highly recommend this book, and the HeartMath tools and approach. Bruce, Doc and the staff at the Institute of HeartMath have done a great job in developing and bringing these approaches into the corporate arena. It is now up to us to use them to determine the fruits they can bear in our own lives. I encourage you to buy this book and try these tools and see for yourself what they can do to increase the quality of your life and the performance of you, your team, and your organization.
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