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Title: Walking Magazine The Complete Guide To Walking: for Health, Fitness, and Weight Loss by Mark Fenton ISBN: 1-58574-190-6 Publisher: The Lyons Press Pub. Date: 01 March, 2001 Format: Paperback Volumes: 1 List Price(USD): $24.95 |
Average Customer Rating: 5 (4 reviews)
Rating: 5
Summary: I love this book!
Comment: I've bought this book four times now, because I show my copy to a family member or friend and they get so excited about it, I give them my copy and then have to go buy another one. This is the best walking book I've ever come across, with good information for the total beginner or the experience walker who just wants some extra motivation. Buy it!
Rating: 5
Summary: really gets you walking
Comment: i've been walking for a long time but this book got me walking every day instead of once in a while and taught me how to get the maximum out of my walks. i've stopped obssessing about my weight and my whole attitude towards my body and towards the concept of regular exercise has changed. the best thing about this book is that it is a daily, weekly and yearly companion that keeps you on the exercise regime. fenton's writing is guiless and honest -- a friendly push out the door. no criticism, just encouragement to start enjoying the natural movement of your own body. his frankness and simplicity are refreshing.
Rating: 5
Summary: Excellent Fitness Book!
Comment: This is one of the best written fitness books out there (and I've read a ton of 'em). Fenton covers topics from how to start a beginning walking program to competetive speed walking, and everything in between. It's well written and presented and is actually fun to read. More importantly, you'll learn it's fun to walk for fitness. A great start for beginners, but also a good motivator for seasoned exercisers.
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Title: The 90-Day Fitness Walking Program by Mark Fenton, Seth Bauer, Walking Magazine ISBN: 0399518983 Publisher: Perigee Pub. Date: April, 1995 List Price(USD): $13.95 |
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Title: Prevention's Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health by Maggie Spilner, Elaine Ward ISBN: 1579542360 Publisher: Rodale Press Pub. Date: September, 2000 List Price(USD): $14.95 |
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Title: The Complete Guide to Marathon Walking by Dave McGovern ISBN: 0966217624 Publisher: World Class Publications Pub. Date: 01 July, 2000 List Price(USD): $17.95 |
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Title: The Spirited Walker : Fitness Walking For Clarity, Balance, and Spiritual Connection by Carolyn S. Kortge ISBN: 0060647361 Publisher: Harper SanFrancisco Pub. Date: 01 May, 1998 List Price(USD): $15.00 |
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Title: Fitness Walking: Technique, Motivation, and 60 Workouts for Walkers (Fitness Spectrum) by Therese Iknoian ISBN: 0873225538 Publisher: Human Kinetics (T) Pub. Date: June, 1995 List Price(USD): $17.95 |
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