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Title: Qigong for Staying Young: A Simple 20-Minute Workout to Cultivate Your Vital Energy by Shoshanna Katzman ISBN: 1-58333-173-5 Publisher: Avery Publishing Group Pub. Date: 23 October, 2003 Format: Paperback Volumes: 1 List Price(USD): $18.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: Important Contribution
Comment: This new book is an important contribution to the rapidly emerging literature on Qigong, Tai Chi, Chinese medicine, complementary and alternative medicine, etc. I found it easy to access, well written and thorough.

Along with the books of Roger Jahnke and Ken Cohen, this book will help to inspire millions of people to use the simple self-healing tools developed and refined so carefully and poetically by the Chinese over thousands of years.

Also check out these helpful websites:

http://www.qigong4everyone.com,
http://www.FeeltheQi.com,
http://www.NQA.org, and
http://www.QigongInstitute.org

Qigong, it appears will play a strong role in transforming our culture of heart disease and diabetes to one of health, vitality and longevity.

I am so grateful to those ancient masters of inner wisdom and nature's gifts -- and to these contemporary teachers for making these methods for Qi cultivation accessible to our society.

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