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Title: The NutriBase Nutrition Facts Desk Reference by Art Nutribase Nutrition Facts Desk Reference Ulene, Inc Cybersoft, Nutribase ISBN: 1-58333-001-1 Publisher: Avery Penguin Putnam Pub. Date: 08 November, 2001 Format: Paperback Volumes: 1 List Price(USD): $37.50 |
Average Customer Rating: 3.62 (8 reviews)
Rating: 1
Summary: Bad data and misprints galore
Comment: Part 3 of this book on Fast Food Chain Restaurant Values is completely messed up in the area of Fat and Saturated Fat.
The gram numbers for saturated fat are several times higher than the grams of total fat. This is impossible. Nor is the data from one column merely switched with the data from the other column. There is no pattern to the errors. This section of the book is useless.
The front of the book contains a disclaimer as to the accuracy of any entires in the book. They got that right!
Personally I cannnot rely on the data in the other sections when the data in one section is so inaccurate. My health is too important.
Rating: 5
Summary: Best Nutrition Reference Book on the Market
Comment: My trainer loaned me this book. He said he purchased it years ago and still considers it the very best nutrition book on the market. After using his copy, I ordered my own. Although at first the layout of the book may look intimidating, it isn't! It is actually so logical and simply layed out, it makes looking up anything a breeze. The typeface is perfect. I needed to keep food charts, so I had to find out calories and fat content of everything I ate. I hated the idea of doing this, but with this book it was quick and easy. It also includes all nutrition information you need for "junk food" like McDonald's, KFC, Taco Bell, etc. It will tell you calories, fat, sodium, cholestorol and more. The foods are listed on the left, the nutritional headings are listed across the top. So you look up shrimp and slide your finger to the right and go to the heading you need to have information about. The portion sizes are written in such a way, that they are perfectly clear. There is no chance for misunderstanding. I liked this feature a lot because the information was so concrete. Baked, fried, sauteed...it doesn't matter. He thought of everything. I have always been able to find exactly what I needed no matter how obscure I thought it was going to be. It's definitely in there. Buy this book. It is the most flawless reference book on nutrition I have ever used. It is designed for use by real people living in the real world.
Rating: 4
Summary: This book helps me plan healthy meals
Comment: I have recently embarked on improving my eating habits. I am finding this book to be a tremendous support. With it on my kitchen counter I find myself reaching for it several times a day to check calories or potasium levels of foods or to search through by column to find good sources of magnesium or other minerals or vitamins.
I am giving this book to a couple of friends who are also trying to improve their eating habits.
Thank you Dr. Ulene and your team for pulling this helpful information together in one spot!
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Title: The Complete Nutrition Counter by Lynn Sonberg ISBN: 0425138593 Publisher: Berkley Pub Group Pub. Date: August, 1993 List Price(USD): $7.99 |
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Title: Nutrition Almanac, Fifth Edition by Lavon J. Dunne ISBN: 0071373381 Publisher: McGraw-Hill Professional Pub. Date: 01 July, 2001 List Price(USD): $19.95 |
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Title: The NutriBase Complete Book of Food Counts by Nutribase ISBN: 1583331077 Publisher: Avery Penguin Putnam Pub. Date: 08 November, 2001 List Price(USD): $14.95 |
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Title: Handbook of the Nutritional Value of Foods in Common Units by U.S. Dept. of Agriculture ISBN: 0486213420 Publisher: Dover Pubns Pub. Date: 01 June, 1975 List Price(USD): $21.95 |
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Title: The NutriBase Guide to Fast-Food Nutrition by Nutribase ISBN: 1583331085 Publisher: Avery Penguin Putnam Pub. Date: 08 November, 2001 List Price(USD): $7.95 |
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