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Title: Pregnancy Weight Management by Theresa Francis-Cheung, Francis Cheung ISBN: 1-58062-333-6 Publisher: Adams Media Corporation Pub. Date: 01 July, 2000 Format: Paperback Volumes: 1 List Price(USD): $12.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: A Must-Read for All Moms
Comment: I read this book during my second pregnancy. Now pregnant again, I knew I needed a refresher. I realize that many books and magazines provide pregnancy and postpartum information, but author (and mother) Theresa Francis-Cheung includes quotes from interviews with moms that really tell it like it is - from their worries about weight gain to battling postbaby blues. The most helpful tip for me is a list of "Nutrient-Rich Foods" (Chap 22) designed to help you lose weight postpartum. I made a copy of it and posted it on my fridge. I recommend it to all moms, whether this is your first child or not.