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Title: Get Fit Now For High School Football (Get Fit Now for High School Sports) by Stewart Smith, Chris Johnson, Peter Field Peck ISBN: 1-57826-065-5 Publisher: Hatherleigh Pr Pub. Date: 15 September, 2001 Format: Paperback Volumes: 1 List Price(USD): $14.95 |
Average Customer Rating: 4.37 (19 reviews)
Rating: 5
Summary: Maximum RESULTS
Comment: An EXCELLENT fitness work! REVOLUTIONARY, Must Have!!!
This book is designed for ANY person of ANY athletic ability including FEMALES that want to be in the best overall shape possible. Whether you are a lifter, runner, swimmer, cyclist, PT-er, or neither you will gain valuable insight into your field and into the benefits of CROSS TRAINING. It is a scientific and fun 52-week program that will allow you to be as fit as a Navy SEAL and revolutionize your understanding of fitness. These are the same workouts that he used to train candidates who successfully completed Navy SEAL training.
The workouts and techniques can be modified to your level, even if you cannot do a single pushup, pullup, or dip. However, it can also be more challenging than Mr. Smith's 12 week Navy SEAL workout. MALE or FEMALE, this will allow you to perform several pullups or complete a TRIATHLON. I definately recommend purchasing this book if you are interested in being seriously fit and looking good.
I have seen dramatic results both in myself and in many other people.
Good Luck!
Rating: 5
Summary: A new level of fitness
Comment: I recieved this book shortly after it became availible. I've used numerous workout programs (including military training) and this one looks to be the best by far. LT Smith's 12 week program from his previous book put me in the best shape of my life and I can't wait to see the results once I'm done with this program. The 4 phase structure varies the workouts so you don't get bored with the program and every day is a bigger challenge than the day before. Outstanding book for those wanting to become a SEAL or just get into great shape.
Rating: 4
Summary: not only for aspiring SEALs
Comment: The fitness regimen that is contained in this book is for anyone that wants to acheive a high level of fitness. True it is ideal for guys that want ot have an edge before going on to BUDS but anyone can use this program or modify it somewhat to acheive an elit elevel of fitness.
It take ssome time to understand the workouts but time and trial makes it a musthave for training
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Title: The Complete Guide to Navy SEAL Fitness, Revised Edition by Stewart Smith ISBN: 1578260981 Publisher: Hatherleigh Pr Pub. Date: February, 2002 List Price(USD): $15.95 |
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Title: The Navy SEAL Nutrition Guide by Patricia A. Deuster, Anita Singh, Pierre A. Pelletier, Patricia A. Duester ISBN: 1578261074 Publisher: Hatherleigh Pr Pub. Date: January, 2002 List Price(USD): $19.95 |
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Title: The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command by Stewart Smith, Mike Mejia ISBN: 1578261325 Publisher: Hatherleigh Pr Pub. Date: 27 August, 2003 List Price(USD): $15.95 |
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Title: Navy SEAL Breakthrough to Master Level Fitness by Mark De Lisle ISBN: 0972456325 Publisher: Bronze Bow Publishing Pub. Date: 01 November, 2002 List Price(USD): $19.99 |
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Title: 12 Weeks to Better than Ever by Mark De Lisle ISBN: 0972456333 Publisher: Bronze Bow Publishing Pub. Date: 01 November, 2002 List Price(USD): $9.99 |
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