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Title: Pilates Personal Trainer Back Strengthening Workout: Illustrated Step-by-Step Matwork Routine by Michael King, Yolande Green ISBN: 1-56975-353-9 Publisher: Ulysses Press Pub. Date: March, 2003 Format: Paperback Volumes: 1 List Price(USD): $9.95 |
Average Customer Rating: 2 (1 review)
Rating: 2
Summary: Okay, but nothing special
Comment: I bought this book along with the other three in the set. All of the books have the exact same first 42 pages, which is great if you're only buying one, but a waste if you buy all four, mostly since it's background information. Of the 50 or so pages of actual workout diagrams, three-quarters are in the other three books, so it's not like the book is only for your back/ thighs/ or other titled areas. I gave this book a two stars because I thought $10 was a little steep for maybe 10 new exercises in each book. This books picture also gives the impression that it is spiral bound, which it is not. It has a paper binding only.
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