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Title: Pilates Workbook: Illustrated Step-by-Step Guide to Matwork Techniques by Michael King ISBN: 1-56975-276-1 Publisher: Ulysses Press Pub. Date: 09 August, 2001 Format: Paperback Volumes: 1 List Price(USD): $12.95 |
Average Customer Rating: 3.8 (5 reviews)
Rating: 3
Summary: rather average Pilates book.
Comment: This book is pretty basic. I got much more out of The Pilates Body by Brooke Siler than this one. This book is short and does not get into too much of the exercises or techniques.
Rating: 1
Summary: Do not buy this book!
Comment: Buy The Pilates Body by Brooke Siler instead!! I bought both books and found the Pilates Workbook useless! The Pilates Body by Brooke Siler is so much better - Brooke was trained by a protégé of Joseph Pilates, explains the philosophy of Pilates that doesn't put you to sleep, the exercise descriptions are the best I've seen, has a chart of the original 35 Pilates exercises which is great reference when doing Pilates, and explains very advanced extras which were originally developed from the apparatus. This workbook by King is not authentic Pilates and has poor descriptions of the exercises. Definitely not worth the money!!!
Rating: 5
Summary: This one has an excellent exercise program.
Comment: I've been doing a lot of researching on valuable books on the Pilates method to keep in my library and this one fits the bill. It has 12 exercise levels you can follow and looking at the Pilates "family tree" on page 12 you'll know that you are getting authentic Pilates program. This book, books authored by Alan Menezes,Lynn Robinson, and Alycea Ungaro(Pilates body in motion) are well written books you should keep in your library...
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Title: The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning by Allan Menezes, Allan Menezes ISBN: 0897932854 Publisher: Hunter House Pub. Date: July, 2000 List Price(USD): $19.95 |
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Title: The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines by Brooke Siler ISBN: 076790396X Publisher: Broadway Books Pub. Date: 04 January, 2000 List Price(USD): $18.00 |
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Title: Pilates: Body in Motion by Alycea Ungaro, Russell Sadur ISBN: 0789484005 Publisher: DK Publishing Pub. Date: 01 March, 2002 List Price(USD): $15.00 |
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Title: Pilates for Beginners by Kellina Stewart ISBN: 006039403X Publisher: HarperResource Pub. Date: 16 October, 2001 List Price(USD): $21.95 |
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Title: Pilates Personal Trainer Powerhouse Abs Workout: Illustrated Step-By-Step Matwork Routine by Michael King, Yolande Green ISBN: 1569753229 Publisher: Ulysses Press Pub. Date: January, 2003 List Price(USD): $9.95 |
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