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Title: The Glucose Revolution Pocket Guide to Diabetes by Kaye Foster-Powell, Stephen Colaguiri, Jennie Brand-Miller, Thomas M.S. Wolever ISBN: 1-56924-675-0 Publisher: Marlowe & Company Pub. Date: 12 March, 2000 Format: Mass Market Paperback Volumes: 1 List Price(USD): $5.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: Works better than low carbs
Comment: By concentrating on the low GI foods the authors recommend, I've been able to keep my blood sugar stable between 80 and 120 all day and night. I'm full without feeling stuffed or sick, and I get to eat a wide range of low cost, perfectly normal foods. No more expensive snack bars or costly meat, meat, meat!

I tried low carbs and those plans didn't work for me. With low carbs, my blood sugar would tank before meals triggering horrible migrain symptoms. I don't get that any more and can just eat normally, without forcing myself to eat for fear of getting hungry and triggering a headache or the dreaded blue flashes. I really do feel so much better and my blood sugar testing clearly shows that my sugar is well controlled even after a high carb meal, provided I eat the carbs recommended in The Glucose Revolution.

I think you'll be suprised at how easy and satisfying these foods are. Normal foods. Normal eating schedule. Normal blood sugar levels. Gotta love it. This booklet is well, well worth the money. Don't hesitate to buy it.

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	Title: The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health by Jennie Brand-Miller, Thomas M.S. Wolever, Kaye Foster-Powell, Stephen Colagiuri ISBN: 1569245061 Publisher: Marlowe & Company Pub. Date: 10 December, 2002 List Price(USD): $15.95
	Title: The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods by Kaye Foster-Powell, Jennie Brand-Miller, Thomas Wolever ISBN: 1569246785 Publisher: Marlowe & Company Pub. Date: 12 March, 2000 List Price(USD): $5.95
	Title: The New Glucose Revolution Complete Guide to Glycemic Index Values by Jennie Brand-Miller, Kaye Foster-Powell, Susanna Holt, Johanna Burani ISBN: 1569244782 Publisher: Marlowe & Company Pub. Date: 21 August, 2003 List Price(USD): $6.95
	Title: The Glucose Revolution Pocket Guide to Losing Weight by Thomas M. S. Wolever, Stephen Colagiuri, Kaye Foster-Powell, Helen K. O'Conner, Jennie Brand-Miller ISBN: 1569246777 Publisher: Marlowe & Company Pub. Date: February, 2000 List Price(USD): $5.95
	Title: The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index by Sandra Woodruff ISBN: 1583330844 Publisher: Avery Penguin Putnam Pub. Date: 11 January, 2001 List Price(USD): $15.95