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Title: 200 Kid-Tested Ways to Lower the Fat in Your Child's Favorite Foods: How to Make the Brand Name and Homemade Foods Your Kids Love More Healthful and Delicious by Elaine Magee, Elaine Moquette-Magee ISBN: 1-56561-034-2 Publisher: Chronimed Publishing Pub. Date: February, 1994 Format: Paperback Volumes: 1 List Price(USD): $12.95

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Average Customer Rating: 4 (1 review)

Rating: 4
Summary: break your kids¿ bad eating habits
Comment: Subtitled "How the Make the Brand-Name and Homemade Foods Your Kids Love More Healthful--and Delicious," this book is a godsend to parents who want to break their kids' bad eating habits before their little tater tot has turned into a full-fledged couch potato.

The trick of this book (and it's not a bad idea for adult junk-food junkies to browse through its practical tips) is that it acknowledges that the foods kids love are loaded with fat. Instead of suggesting you force feed your little ones on an exclusive diet of carrots and celery, this book gives step-by-step instructions on how to cut the fat from popular name-brand and homemade foods (special sauce is all fat, wipe it off any fast food burger.) It also lists helpful comparisons of popular snack foods, making it easier to make nutritionally sound purchases.