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Chronic Fatigue Syndrome: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods

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Title: Chronic Fatigue Syndrome: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods
by N.D. Michael T. Murray
ISBN: 1-55958-490-4
Publisher: Prima Lifestyles
Pub. Date: 20 June, 1994
Format: Paperback
Volumes: 1
List Price(USD): $12.95
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Average Customer Rating: 3.8 (5 reviews)

Customer Reviews

Rating: 1
Summary: Do NOT but this book
Comment: This is the worst book about Chronic Fatigue Syndrome that I have ever read! His suggestions to exercise show clearly that he NO understanding of CFS/CFIDS! Yes, exercise will help many people with fatigue, even chronic fatigue; but not Chronic Fatigue SYNDROME. For someone with true CFS (also known as CFDIS) exercise will make things worse, sometimes far worse!
He also talks about all kinds of other things (such as hypothiroidism) that can cause fatigue but have nothing to do with CFS. (other than the fact that if you have CFS these things have already been ruled out by your doctor and are not the cause). So long discussions of those causes of fatigue are useless if you've already been diagnosed!
There are a lot of other holes in this book. It was a total waste of money, and I'll be throwing it out!
There are many GOOD CFS/CFIDS books, buy one of those!
(such as "Running on Empty" by Katrina Berne,PH.D , "The Doctors Guide to Chronic Fatigue Syndrome" by David S. Bell,M.D. or "Chronic Fatigue Syndrome, A Treatment Guide" by Erica F. Verrillo and Lauren M. Gellam these 3 books are very helpful and have accurate information.)

Rating: 5
Summary: Great Help
Comment: Most doctors give us medication that doesn't help. This book offers real ways we can help ourselves!

Rating: 5
Summary: Do Me A Favor...
Comment: Before you read any farther, scroll up and look to the left column.
Click on the link that says "table of contents", read it,
and then come back here. Done? Good. That in itself should be
enough to get you to buy this book. All of Dr. Murray's books are as
thoroughly organized. You have explanations, common symptoms, and then
a whole array of dietary options and explanations of how any number of
nutritional supplements can help your condition....Michael Murray is a
standard in the alternative medicine field because of the research he
does and cites and because the supplements he recommends have found a
valid place in today's society.

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