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Improve Your Golf With Yoga Techniques

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Title: Improve Your Golf With Yoga Techniques
by Ashok Wahi, Stefani Pappas, Megan O'Malley
ISBN: 0-9708284-1-1
Publisher: Princeton Design Group, Inc.
Pub. Date: 15 June, 2001
Format: Spiral-bound
Volumes: 1
List Price(USD): $14.95
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Average Customer Rating: 4.69 (13 reviews)

Customer Reviews

Rating: 5
Summary: The Missing Peace, Improve Your Golf with Yoga Techniques
Comment: The Missing Peace, Improve Your Golf with Yoga Techniques by Ashok Wahi Reviewed by Terry Tolbert, Fort Bliss, TX Let me start by saying that I am a golfer, not a writer or a reviewer. My handicap is "15"; I play in a lot of tournaments but am not a professional. So when I picked up this new, little book I thought,"Well, maybe I can learn a little more about the mental game of golf as well as get a few pointers on physical exercises." It has turned out to be a real revelation for me! I re-learned what I knew all along, that mental and physical discipline are inter-related and very important to improving my golf game. What I learned that was new was that the discipline of Yoga can be specifically applied to certain aspects of golf. There is a special breathing technique which helps you concentrate while developing breath control and lung capacity. There is also a series of posture control poses which helped me improve my swing and follow-through. This is a very practical little book that I highly recommend for the golfer at any level of play.

Rating: 5
Summary: Hurrah ! Finally, a book that makes a difference !
Comment: There is no doubt that the method in this book brings results. I congratulate the authors for skillfully using the techniques of yoga in the service of playing better golf. It's great to have exercises to warm-up physically and focus mentally. All the exercises are directly beneficial to improving the game, especially beacause they are well-explained and illustrated. The reader can implement them right away and feel the results.
As a yoga student interested in learning golf, rather than intimidated by such a daunting sport, I feel more confident and encouraged to play because of the techiques in this book.
Thanks especially to Stefani Pappas whose joy, energy, and enthusiasm come through the printed pages so efffectively.

Rating: 5
Summary: Must Have!
Comment: If you're a golfer, you got to have this!

I've used the techniques described in the book and
it works! I'm golfing better than I have in 20 years!

Highly recommended!

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