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Mental Training for Skydiving and Life

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Title: Mental Training for Skydiving and Life
by John Derosalia
ISBN: 0-9707763-0-6
Publisher: Skymind
Pub. Date: February, 2001
Format: Paperback
List Price(USD): $14.95
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Average Customer Rating: 5 (7 reviews)

Customer Reviews

Rating: 5
Summary: ESPECIALLY For Skydivers-and other athletes too
Comment: If you are serious about your skydiving, you must get a hold of this book. I'm sure you heard, or read Jack Jeffries' review of this book, he's right. Skydiving, as are other sports, is a mental game. MORE so than other sports because we only have about a minute of "pratice" time, each time we go up. That is important to remember. The author explains simply the techniques and exercises he uses and teaches to fly with proficiency. You'll breeze through it with his plucky attitude, and personal stories that relate to the ideas he teaches you. You won't be disappointed! And like the title says, it will help you in life as well. Mental training is where it's at. Get into the zone and WIN competitions!

Rating: 5
Summary: Mental training for skydiving and life
Comment: I have been a Parachute Instructor for 38 years and I recomend the book to all my students.

Rating: 5
Summary: Must read book!
Comment: Regardless the sport we pick for amusement, mental training is definitely an advantage when we play it. And if we can call life a sport, instead of a mere game, this book serves this sport as well. This book offers insight in order for us to remain centered in stressful situations. Beyond mental preparation for such an extraordinary sport, it also contributes for our own understanding of who we are and therefore how to overcome weaknesses and build up strength resulting on better performance. John Derosalia has done an outstanding job putting so much wisdom in such a clear manner - a must read book.

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