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Title: Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method by Gary Heavin, Jane Manley ISBN: 0-9677759-0-6 Publisher: Curves International, Inc. Pub. Date: 15 February, 2000 Format: Paperback Volumes: 1 List Price(USD): $9.95 |
Average Customer Rating: 4.5 (4 reviews)
Rating: 3
Summary: Sketchy information and hard to decipher..............
Comment: I'm not a proponent of low-carb diets, so this book really wasn't for me...but for those who are, it's a good book. It's a little hard to follow his plan and distill it down to a workable plan. The calorie restricted plan is also carbohydrate restricted, so a little misleading to say it includes both a carb sensitive and calorie sensitive plan. Truly, both are low carb diets. For some, this may be just what they are looking for, but I prefer a more well-rounded diet myself.
Rating: 5
Summary: Very easy to read and understand
Comment: This book is written as if Mr. Heavin were talking to you, so it's easy to understand. I read it all in one sitting, but read it again to review the key points. I was only trying to lose the weight from having my daughter, but the diet and the Curves for Women workouts got me into better shape than I was BEFORE I had my baby! If you can, look up a Curves to do the workouts with the diet because the all-over strength training is what did it for me!
Rating: 5
Summary: Permanant Results
Comment: I am a firm believer in the book : Permanent Results Without Permanent Dieting . The author, Gary Heavin is one wonderful person . He knows what women need and the way we need to be taught to achive our goals in life with excercise . His franchise ; Curves For Women , has made permanent results for me and has made me a better person for myself .
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Title: Curves: Permanent Results Without Permanent Dieting by Gary Heavin, Carol Colman ISBN: 0399150617 Publisher: Putnam Pub Group Pub. Date: 24 April, 2003 List Price(USD): $23.95 |
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Title: Curves on the Go by Gary Heavin, Carol Colman ISBN: 0399151656 Publisher: Putnam Pub Group Pub. Date: 25 December, 2003 List Price(USD): $19.95 |
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Title: The Corinne T. Netzer Carbohydrate Counter 2002 : Revised and Updated 7th Edition by Corinne T. Netzer ISBN: 0440236827 Publisher: Dell Pub. Date: 04 September, 2001 List Price(USD): $7.50 |
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Title: The Secret to Low Carb Success!: How to Get the Most Out of Your Low Carbohydrate Diet by Laura Richard ISBN: 1575668955 Publisher: Kensington Mass Market Pub. Date: January, 2002 List Price(USD): $6.99 |
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Title: Look and Feel Fabulous Forever: The World's Best Supplements, Anti-Aging Techniques, and High-Tech by Oz Garcia, Sharyn Kolberg ISBN: 0060988908 Publisher: Regan Books Pub. Date: 07 January, 2003 List Price(USD): $15.95 |
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