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Title: 101 Stress Busting Strategies: Real Life Habits for Success by John Oliver, Jeffrey Benjamin, Thomas Powell, Mike Kitson ISBN: 0-9664493-1-2 Publisher: World View Pub Pub. Date: 01 December, 2000 Format: Paperback List Price(USD): $8.95 |
Average Customer Rating: 4.75 (4 reviews)
Rating: 5
Summary: Very helpful!
Comment: This book was given to me by a friend, and I've found it to be very helpful as I juggle work and family demands! Its format lets you focus on one or more tips per day, with great suggestions on how to reduce stress in this ever-changing environment. This would be a great gift idea for anyone living with today's challenges!
Rating: 4
Summary: Stress Busting
Comment: I found this book to be very helpful in the daily struggles of Positive vs. negative. Nice to be able to find positive input after dealing with the negative people all day. Thanks for the relief.
Rating: 5
Summary: "Major Motivator"
Comment: What a motivator!! Great book that is full of common sense motivators that we all need from time to time. When I feel myself falling back into old habits I pick the book up and read a few pages and can feel the motivation return and I am ready to face any and all tasks be it at the office or at home. I recommend this book to everyone that needs to be motivated toward any task or to manage their time efficiently. It even gets me back on track with my exercise program! And best of all the book is small enough to fit in my briefcase or purse so I can have it with me all of the time (I travel quite a bit).
Very well written, I am so happy I found it!
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