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Title: Feeding the Young Athlete: Sports Nutrition Made Easy for Players and Parents by Cynthia Lair, Scott, Ph.D. Murdoch ISBN: 0-9660346-9-4 Publisher: Moon Smile Press Pub. Date: 08 August, 2002 Format: Paperback List Price(USD): $12.00 |
Average Customer Rating: 5 (1 review)
Rating: 5
Summary: Eat better to play your best!
Comment: Serious and committed student athletes who want to become champions and top athletes in their sports understand the difference between talk and a serious athletic program.
One critically important and frequently overlooked aspect of a program to build a better athlete is most certainly nutrition.
Don't take your athletic gifts and your overall health for granted! US StudentAthletes recommends this approach as does Cynthia Lair, the author of this fine nutrition book. Prioritize your health by learning as much as you can about sound nutritional practices. Begin with "Feeding the Young Athlete."
Decisions athletes make now (youth and teenagers) about food, exercise and body weight impact you today and for the rest of your life.
Each sport places different physiological, neurological, and musculoskeletal demands upon the student-athlete's body. Understand how nutrition can assist you and support you with these various demands.
Lastly, also understand that each student-athlete has a unique body composition for performance. Don't try to achieve a body composition or weight based on someone else?s performance.
Learn all you can about sports nutrition and it will benefit you for the rest of your life.
Best of luck in all your sports!!!
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Title: Play Hard, Eat Right : A Parent's Guide to Sports Nutrition for Children by The American Dietetic Association ISBN: 0471346950 Publisher: John Wiley & Sons Pub. Date: 10 June, 1995 List Price(USD): $10.95 |
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Title: The Young Athlete: A Sports Doctor's Complete Guide for Parents by M.D. Jordan D. Metzl ISBN: 0316607568 Publisher: Little Brown & Company Pub. Date: April, 1902 List Price(USD): $23.95 |
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Title: Nutrition for Soccer Players by Enrico Arcelli ISBN: 1890946176 Publisher: Reedswain Books & Videos Pub. Date: 01 August, 1997 List Price(USD): $10.95 |
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Title: Feeding the Whole Family: Whole Foods Recipes for Babies, Young Children & Their Parents by Cynthia Lair, Annemarie Colbin ISBN: 0966034619 Publisher: Moon Smile Pr Pub. Date: 01 January, 1998 List Price(USD): $18.00 |
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Title: Nutrition for Serious Athletes by Dan Benardot ISBN: 0880118334 Publisher: Human Kinetics (T) Pub. Date: February, 2000 List Price(USD): $17.95 |
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