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Title: The Runner's Yoga Book: A Balanced Approach to Fitness by Jean Couch, Fred Stimson ISBN: 0-9627138-1-3 Publisher: Rodmell Press Pub. Date: 01 February, 1992 Format: Paperback Volumes: 1 List Price(USD): $21.95 |
Average Customer Rating: 4.29 (7 reviews)
Rating: 1
Summary: The marketeer's yoga book ?
Comment: Do not get fool by the title. There is absolutely nothing new on this book except the title which is aiming to take advantage of runners who may think this book can give us that extra edge in improving our skill.
If indeed any one of our fellow runners who are interested in yoga, check out the book of "Bikram's Beginning Yoga Class" instead. It outlines very clear pose by pose, classroom teaching, lecture type of instruction.
Rating: 5
Summary: A Complete Introduction to Yoga Poses
Comment: an excellent introduction to yoga asanas... i always find myself going back to this book when i am trying a new pose and want to learn the basics of the pose... a must for anyone who has a yoga library...
Rating: 4
Summary: athletic awareness through yoga
Comment: This book gave me the pragmatic and necessary anatomical reasoning behind yoga and its uses in training for; not only running, but other sports as well. As a yoga instructor, this is a great resource.
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Title: Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing by Jerry Lynch, Warren A. Scott ISBN: 0880118326 Publisher: Human Kinetics Publishers Pub. Date: 01 March, 1999 List Price(USD): $16.95 |
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Title: The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar ISBN: 089281764X Publisher: Inner Traditions International Pub. Date: 01 March, 1999 List Price(USD): $19.95 |
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Title: Light on Yoga: Yoga Dipika by B. K. S. Iyengar, Yehudi Menuhin ISBN: 0805210318 Publisher: Schocken Books Pub. Date: 01 January, 1995 List Price(USD): $18.00 |
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Title: Yoga: The Iyengar Way by SILVA MEHTA, MIRA MEHTA ISBN: 0679722874 Publisher: Knopf Pub. Date: 07 April, 1990 List Price(USD): $23.95 |
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Title: Yoga The Spirit And Practice Of Moving Into Stillness by Erich Schiffmann ISBN: 0671534807 Publisher: Pocket Pub. Date: 01 December, 1996 List Price(USD): $16.95 |
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