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Title: Keeping It Off: Winning at Weight Loss by Robert H. Colvin, Susan C. Olson ISBN: 0-9625628-0-7 Publisher: K.I.O. Publications Pub. Date: December, 1985 Format: Paperback List Price(USD): $8.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: Excellent perspective of weight loss from the other side!
Comment: I enjoyed this book immensely. Lots of detail about people that have lost a significant amount of weight and kept it off for several years. Tells of their struggles and emotions during this time and things that helped them to be successful.

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