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Title: The Art & Science of Rational Eating by Albert Ellis, Michael Abrams, Lidia Dengelegi ISBN: 0-942637-60-7 Publisher: Barricade Books Pub. Date: November, 1992 Format: Paperback Volumes: 1 List Price(USD): $14.95 |
Average Customer Rating: 5 (2 reviews)
Rating: 5
Summary: A classic
Comment: I recently picked up a copy of this book because of my interest in the work of Ellis. Apparently Abrams and Dengelegi are terrific researchers. They have added alot of clearly presented biological research to the work. Excellent.
Rating: 5
Summary: Well researched book on the psychology of eating
Comment: Although not a "diet" book per se this is the best in that category. Rather than provide the right way to eat, it demonstrates through extensive research that body weight is the result of a complex interplay of biological and behavioral factors. The authors first seek to teach self-acceptance, then the rational-emotive/cognitive behavioral methods to maximize self-regulation. The case vignettes presented throughout the book both add to its entertainment value and its applicability
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Title: A Guide to Rational Living by Albert Ellis, Robert A. Harper, Melvin Powers ISBN: 0879800429 Publisher: Wilshire Book Co Pub. Date: January, 1998 List Price(USD): $15.00 |
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Title: Why Am I Always Broke?: How to Be Sane About Money by Albert Ellis, Patricia A. Hunter ISBN: 0818405473 Publisher: Lyle Stuart Hardcover Pub. Date: May, 1991 List Price(USD): $8.95 |
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Title: How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything by Albert Ellis ISBN: 0818404566 Publisher: Lyle Stuart Hardcover Pub. Date: July, 1988 List Price(USD): $14.95 |
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Title: Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy by Albert Ellis ISBN: 1573928798 Publisher: Prometheus Books Pub. Date: November, 2001 List Price(USD): $26.00 |
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Title: Guide to Personal Happiness by Albert Ellis, Irving M. Becker, Melvin Powers ISBN: 0879803959 Publisher: Wilshire Book Co Pub. Date: April, 1986 List Price(USD): $10.00 |
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