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Title: No salt, no sugar, no fat cookbook by Jacqueline B Williams ISBN: 0-911954-65-1 Publisher: Nitty Gritty Productions Pub. Date: 1981 Format: Paperback Volumes: 1 List Price(USD): $8.95 |
Average Customer Rating: 3 (3 reviews)
Rating: 5
Summary: Outstanding
Comment: Silverman and Williams deliver again with this excellent cookbook that is devoid of recipes containing sugar, salt and fat. I don't much like the food I make from it, admittedly, but the recipes really are sound - especially the cheeseburger.
Rating: 2
Summary: pretty disappointed
Comment: well, first of all, the title said "no fat" and well, almost all of the recipes here have fat in them, and the desserts have almost the same amount of fat as regular desserts! also, the recipes have no pictures, so it's a bit hard to follow. for some reason, and this may be the fault of my own, i expected more vegetarian recipes, and there really weren't that many (there was also a TON of dairy involved) but i guess other people ought to know that before they consider buying this. all in all i have to admit, i wouldn't recommend this book to my friends.
Rating: 2
Summary: Little to recommend it
Comment: The size of this book should have clued me in. It's only about 9.25 x 6.25" and 171 pages of large type. Recipes are often quite separated from the norm, in my opinion, such as Athenian Market Stew. There are lots of recipes that require mint, of all things! There are no photos aside from the one one the cover. The index is its top feature, in that one can find a recipe a number of ways: by main ingredient, by type(like "Sauces"), etc.
To their credit, the authors do provide recommendations on how to stock a healthy pantry, read food labels, and even three ways to make a vegetable stock. However, these pages take space away from recipes, which is what folks buy cookbooks for. This book is a tiny one that can ill-afford the loss of recipe room!
Also, many of the recipes are quick and easy to prepare. The Braised Chicken with Sun-Dried Tomatoes is extremely good, and it's simple to fix.
For the money, I recommend you choose a more extensive cookbook. This is a handy little tome if you have ample room for storage, but if like me your space is limited, try to stretch it further with a larger, more worthwhile volume.
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Title: American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet by American Heart Association ISBN: 0609809687 Publisher: Clarkson N Potter Publishers Pub. Date: 05 November, 2002 List Price(USD): $15.95 |
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Title: Cooking Without a Grain of Salt by Elma W. Bagg, Susan Bagg Todd ISBN: 0553579517 Publisher: Bantam Books Pub. Date: 01 December, 1998 List Price(USD): $6.99 |
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Title: The No-Salt, Lowest-Sodium Cookbook by Donald A. Gazzaniga ISBN: 0312291647 Publisher: St. Martin's Press Pub. Date: 01 July, 2002 List Price(USD): $15.95 |
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Title: Pocket Guide to Low Sodium Foods by Bobbie Mostyn ISBN: 0967396913 Publisher: Indata Group Pub. Date: 01 September, 2003 List Price(USD): $7.95 |
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Title: Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet by Ann Louise Gittleman ISBN: 0517886545 Publisher: Crown Publishing Group (NY) Pub. Date: 01 January, 1997 List Price(USD): $11.00 |
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