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Title: Emotional Healing through Mindfulness Meditation: Stories and Meditations for Women Seeking Wholeness by Barbara Miller Fishman, Shinzen Young ISBN: 0-89281-998-7 Publisher: Inner Traditions International Pub. Date: 30 December, 2002 Format: Paperback Volumes: 1 List Price(USD): $18.95 |
Average Customer Rating: 5 (2 reviews)
Rating: 5
Summary: Emotional Healing Through Mindfulness Meditation
Comment: First, despite what the editors put on the front cover, this book is NOT just for women. Anyone with emotional problems -- woman, man, or whatever -- can help her/himself with this book. The individual stories are both intriguing and powerful, and the cd makes meditation easy. I recommend this book for anyone who wants to achieve greater equanimity and decrease the stress in his/her life. And it's fun to read, too.
Rating: 5
Summary: Sensitive and thoughtful
Comment: In Emotional Healing, Barbara draws a sensitive and thoughtful portait of some women in crisis. She has added the skill of using meditation to her already quite accomplished therapy skills. I was particularly struck how, in the midst of chaos, the simplicity of breathing, calming and getting in touch with oneself can be a tremendous help to the confused aspects of a person's life. It appears to shift the focus so that the puzzle takes on a different look. Barbara is respecful and loving of her subjects. The book is lovely for any psychotherapist to read, or for that matter, anyone.
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Title: Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach ISBN: 0553801678 Publisher: Bantam Books Pub. Date: 10 June, 2003 List Price(USD): $23.95 |
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Title: Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey, Md. Brantley, Jon, Ph.D. Kabat-Zinn ISBN: 1572243384 Publisher: New Harbinger Publications Pub. Date: 01 November, 2003 List Price(USD): $12.95 |
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Title: Break Through Difficult Emotions: How to Transform Painful Feelings With Mindfulness Meditation by Shinzen Young ISBN: 1564554414 Publisher: Sounds True Pub. Date: 01 July, 1997 List Price(USD): $18.95 |
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Title: Faith: Trusting Your Own Deepest Experience by Sharon Salzberg ISBN: 1573222283 Publisher: Riverhead Books Pub. Date: 01 August, 2002 List Price(USD): $22.95 |
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Title: Mindfulness Yoga: The Awakened Union of Breath, Body and Mind by Frank Jude Boccio, Georg, Ph.D. Feuerstein ISBN: 0861713354 Publisher: Wisdom Publications Pub. Date: April, 2004 List Price(USD): $19.95 |
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