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Title: Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time (Men's Health Life Improvement Guides) by Brian Kaufman, Sid Kirchheimer, Men's Health Books, Men's Health ISBN: 0-87596-359-5 Publisher: Rodale Press Pub. Date: June, 1997 Format: Paperback Volumes: 1 List Price(USD): $14.95

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Average Customer Rating: 4.5 (2 reviews)

Rating: 5
Summary: Entertaining and Informative
Comment: There is some common sense and filler in this book, but also some pearls. The section on sports-specific training tips, many from pro athletes and trainers, are good for the weekend athlete and written with wit and style. Sections on strength-training also show the authors know of what they speak. A quick read, but time well spent!

Rating: 4
Summary: maximum muscle
Comment: sooooooo gooooood, you can't skip a line!

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