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Title: Stress Blasters : Quick and Simple Steps to Take Control and Perform Under Pressure (Men's Health Life Improvement Guides) by Brian Chichester, Perry Garfinkel ISBN: 0-87596-358-7 Publisher: Rodale Books Pub. Date: 15 February, 1997 Format: Paperback Volumes: 1 List Price(USD): $14.95

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Average Customer Rating: 3 (1 review)

Rating: 3
Summary: Good buy for the short-on-time
Comment: This book covers all the basics. It's a must-read for the short on time and the stressed out who aren't into New Agey mysticism or West Coast transcendntalism. I'm a fan of Chichester's and this Mens Health series. They're brief, helpful and entertaining.