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Title: Fit to Pitch by Tom House, Randy Johnson ISBN: 0-87322-882-0 Publisher: Human Kinetics (T) Pub. Date: March, 1996 Format: Paperback Volumes: 1 List Price(USD): $18.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: A Must for Healthy Arms and Extreme Velocity
Comment: The book profiles workouts and exercises for players ages 13 and beyond. The book goes into extreme detail on muscle regeneration verse pitching and workouts between pitching dates. This is a must if you want to stay healthy and get the most out of your body.

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