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Title: The Carnitine Miracle by Robert Crayhon ISBN: 0-87131-884-9 Publisher: M. Evans and Company Pub. Date: 01 January, 2001 Format: Paperback Volumes: 1 List Price(USD): $15.95 |
Average Customer Rating: 3.87 (15 reviews)
Rating: 5
Summary: Carnitine is the best supplement I have ever taken!
Comment: The Carnitine Miracle is the nutrition book that allowed me understand and conquer my low energy levels, mental dullness, weak immune system, and fatigue during workouts. I thought my diet and supplement plan was perfect since I was a vegetarian for 5 years and took my multivitamins, but I soon realized that my animal free diet was in fact causing me more harm than good. The Carnitine Miracle has helped me understand why Carnitine is the most important supplement in my diet and why it's so important to increase my consumption of healthy protein and essential fats. I was suprised to see so many thousands of scientific studies done on Carnitine over the years showing its tremendous benefits on cardiovascular health and fat burning. The eating and supplement plans have allowed me to increase my daily energy levels, burn more body fat, and feel more mentally alert at work. I am getting more accomplished than ever before!
Rating: 5
Summary: INCREDIBLE! There is an answer to fatigue and obesity!
Comment: Crayhon makes it so simple--not a surprise, after reading his book Nutrition Made Simple--that without carnitine we can't burn fat, so that we ought to increase our intake of carnitine if we do want to burn fat. Well, I tried the program and it works! And let me tell you I have tried a lot of them. The menu plans were very helpful. Not a miracle, perhaps, but slow, steady weight loss, more energy, no cravings. The body cannot burn fat without this nutrient, so of course it is helpful. My doctor gave me the OK for the program after he saw all the scientific references in the back of the book. Get it, follow it, live it! Thanks, Robert!
Rating: 5
Summary: The Carnitine Miracle by Robert Crayhon
Comment: I finished reading the subject book about a month ago and started putting it into practice. I felt much better within a short time, and I am still improving. As a benchmark of what this has done for me, I can say that my heart rate during excercise has dropped about 8 beats per minute for the same level of aerobic excercise. My mental capacity has also noticeably improved. This is nothing short of astounding to me. This book only leaves out what to do about getting enough fiber on the low carb diet.
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Title: Robert Crayhon's Nutrition Made Simple: A Comprehensive Guide to the Latest Findings in Optimal Nutrition by Robert Crayhon ISBN: 0871317966 Publisher: M. Evans and Company Pub. Date: 01 April, 1996 List Price(USD): $14.95 |
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Title: L-Carnitine and the Heart by Stephen T. Sinatra, Jan Sinatra ISBN: 0658004123 Publisher: McGraw-Hill Companies Pub. Date: 01 November, 1999 List Price(USD): $3.95 |
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Title: The Coenzyme Q10 Phenomenon by Stephen T., M.D. Sinatra ISBN: 0879839570 Publisher: McGraw-Hill Companies Pub. Date: 11 November, 1998 List Price(USD): $16.95 |
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Title: Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting by Fran McCullough ISBN: 0316089761 Publisher: Little, Brown Pub. Date: 02 January, 2003 List Price(USD): $14.95 |
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Title: Alpha Lipoic Acid: Nature's Ultimate Antioxidant by Allan E. Sosin, Beth M. Ley-Jacobs, Julian M. Whitaker ISBN: 157566366X Publisher: Kensington Publishing Corporation Pub. Date: 01 December, 1998 List Price(USD): $4.99 |
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