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The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts

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Title: The 1200-Calorie-a-Day Menu Cookbook : Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts
by Nancy S. Hughes
ISBN: 0-8092-3633-8
Publisher: McGraw-Hill/Contemporary Books
Pub. Date: 01 September, 1994
Format: Paperback
Volumes: 1
List Price(USD): $10.95
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Average Customer Rating: 3.92 (13 reviews)

Customer Reviews

Rating: 5
Summary: Yum, Yum, Yum!!!
Comment: I found the low-fat recipes to be easy to make (many take only about 15 minutes) and very delicious. The menus simplify my dieting and allow me variety in my meals that I was previously lacking. Face it, I hate cutting fat and calories as much as anyone but The 1200-Calorie- a-Day Menu Cookbook book makes it all just a little bit easier, tastier,and almost pleasant! Nutritional information provided with each recipe is very helpful.

Rating: 5
Summary: The 1200-Calorie-A-Day Menu Cookbook : Quick and Easy Recipe
Comment: This book is perfect for me. I want to eat a 1200 calorie a day menu. But I was spending so much time compiling recipes from the various books that I have that I gave up. This book allows you to choose a breakfast, lunch, dinner and dessert. No strict regimen. No matter which meals you choose, you don't exceed 1200 calories. It's perfect. The recipes are more "gourmet" which is what I like to prepare. All the recipes are based on 4 people but its not that difficult to scale down to one or two, it just takes a smidgen of effort. Best recipe book I have found to date.

Rating: 5
Summary: Why isn't Nancy Huges a Celebrity Chef?
Comment: I do a lot of cooking and a lot of dieting. This book has been a great help in getting a health menu together with 1200 calories a day. And you feel like you ate something when you are done. Every recipe I have tried is a real winner. My husband keeps asking me why this cookbook author is not a celebrity chef -- because everything is so good and low calorie too. This is a cooks book -- if you don't want to take the time to cook each meal yourself, it may not be for you. For me, it is worth the effort if the alternative is frozen or packaged "diet food."

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