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Title: Competing in karate by Russell Kozuki ISBN: 0-8069-4081-6 Publisher: Sterling Pub. Co. Format: Unknown Binding

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: How to spar
Comment: If you ever wanted to spar and compete in Tourney's. This is the book for you. A no nonse expanation and uses of all the stance, attacks/defences and body shifting. Photos accompanied by easy to read text. Great book.