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Title: Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life by Dharma Singh Khalsa ISBN: 0-7434-4226-1 Publisher: Atria Books Pub. Date: 07 January, 2003 Format: Hardcover Volumes: 1 List Price(USD): $26.00 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: Excellent book. Not just for yogis! Eat well. Live long.
Comment: This is a an excellent, informative book about the importance of food for a healthy body. Written by a doctor and kundalini yoga practitioner. Backed by legitimate research and self discovery. Delicious recipes in every chapter. This book is not just for yogis, but for anybody interested in a long, healthy life. NO scam diets. No false promises. Just the facts. The book will open your eyes to the importance of using food as medicine. Read and eat well!
Rating: 5
Summary: My new nutritional bible
Comment: This is a tremendously helpful book. The author is a physician who's also a believer in the spiritual aspects of health and nutrition. As a result, the book is as practical and grounded in science as you'd expect from an M.D., while providing an enlightened underpinning for what he teaches. Best of all, you can just look up what ails you, or what part of your physiological being could be improved, and find exactly which foods to eat to treat yourself well. Even if you don't buy the spiritual stuff, the nutritional advice is flawless and easy to use. This book goes on the shelf right next to Dr. Andrew Weil. I recommend it that highly.
Rating: 5
Summary: Intelligent and helpful
Comment: Food as Medicine is a great book that will teach you the many healing properties of food, juices, vitamins and herbs. Its food logs, information on the dangers of genetically modified foods, recipes, and the entertaining and friendly writing style of Dr. Khalsa, makes this book a must not only in your library, but also in your kitchen. I love it. It is a very educational book. Did you know that if you buy conventional, non-organic, genetically modified foods, you are eating 8 pounds of pesticides each year?
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Title: Meditation As Medicine: Activate the Power of Your Natural Healing Force by Dharma Singh Khalsa ISBN: 0743400658 Publisher: Atria Books Pub. Date: 04 June, 2002 List Price(USD): $14.00 |
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Title: Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory by Dharma Singh Khalsa, Cameron Stauth ISBN: 0446673730 Publisher: Warner Books Pub. Date: 06 April, 1999 List Price(USD): $14.95 |
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Title: The Pain Cure : The Proven Medical Program that Helps End Your Chronic Pain by Cameron Stauth, Dharma Singh Khalsa ISBN: 0446675865 Publisher: Warner Books Pub. Date: 01 May, 2000 List Price(USD): $14.95 |
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Title: Breathwalk : Breathing Your Way to a Revitalized Body, Mind and Spirit by Ph.D. Gurucharan Singh Khalsa, Ph.D. Yogi Bhajan ISBN: 0767904931 Publisher: Broadway Pub. Date: 13 June, 2000 List Price(USD): $14.00 |
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Title:Music and Mantra Companion CD for Kundalini Yoga ASIN: B000059GXO Pub. Date: 15 January, 2001 List Price(USD): $17.99 Comparison N/A, buy it from Amazon for $17.99 |
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