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Title: Dynamic Yoga: The Ultimate Workout That Chills Your Mind As It Charges Your Body by Godfrey Devereux, Sarah Robbie ISBN: 0-7225-3657-7 Publisher: Thorsons Pub Pub. Date: March, 1999 Format: Paperback Volumes: 1 List Price(USD): $19.00 |
Average Customer Rating: 4.5 (4 reviews)
Rating: 3
Summary: good for some more advanced students, but even then...
Comment: The first part of the book explains some power yoga basics (quite scientific), the main part gides you through the different poses.
Each pose is displayed on 2 pages - one big photo on the left side and the series of small photos on the right side with a very brief explanation. Photos are black and white.
What I really miss in the book are a different variations for the poses! What to do when you have certain problem - how to make the pose easier...and when you are advanced - how to make it more dificult, or just have some variations in your training - this information is simply missing and therefore only 3 stars!
Rating: 5
Summary: the truth about yoga
Comment: in this book you will find the truth about yoga - you may have been unsure in the past but here you will find what it is that yoga is all about
Godfrey Devereux is a true guru of the 21st century. Following in an age long tradition Godfrey distills the wisdom of ages in a form that is available to everyone. No more ivory towers or ashrams in the sky - this is Yoga for the modern age - cutting edge and accessible.
Rating: 5
Summary: Namaste
Comment: I am very critical of many yoga books out there, but this one won me over. If you are in search of a book to get you started with your home yoga practice, or want further explanation of what you are doing in class, get this book. You can actually use it beside you while you practice as the workouts are mapped out with tiny pictures and a pose number so you can easily get to the expanded reference page.
I found Godfrey Devereux's writing on this art/science to be in depth without going into the esoteric. I also like how he placed an asana glossary at the end according to their Sanskrit name.
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Title: The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar ISBN: 089281764X Publisher: Inner Traditions Intl Ltd Pub. Date: 01 March, 1999 List Price(USD): $19.95 |
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Title: Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice by David Swenson ISBN: 1891252089 Publisher: Ashtanga Yoga Productions Pub. Date: 01 September, 1999 List Price(USD): $24.95 |
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Title: Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter, Timothy McCall ISBN: 0970700601 Publisher: Body and Breath Pub. Date: October, 2002 List Price(USD): $40.00 |
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Title: Hatha Yoga by Godfrey Devereux, Clare Park ISBN: 0007103107 Publisher: Thorsons Pub Pub. Date: 01 May, 2001 List Price(USD): $19.95 |
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Title: Yoga: The Iyengar Way by SILVA MEHTA, MIRA MEHTA ISBN: 0679722874 Publisher: Knopf Pub. Date: 07 April, 1990 List Price(USD): $23.95 |
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