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Title: J FONDA WORKOUT by Jane Fonda ISBN: 0-671-43217-6 Publisher: Simon & Schuster Pub. Date: 16 November, 1981 Format: Hardcover Volumes: 1 List Price(USD): $19.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: It still works!
Comment: As an experiment, I decided to use this book for two weeks with the suggested music. To my amazement, it really works! I'm just 20 and so it is a huge novelty not to follow a tv screen.
In the book, Jane doesn't just address aerobics, but where society places people in life, the enviroment and healthy eating.
I now have this workout on DVD so really use the book as reference to healthy living.
You would have thought that it would be hard to follow a book to workout with. But it isn't. For every move there are professionally taken indepth photographs with descriptions.
You really use this book until you remember the moves off by heart. But it's use doesn't stop there as it is jam packed with so much information.
And the funny thing is it feels better working out in the absense of a television screen.

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Title: Jane Fonda's New Workout and Weight Loss Program by Jane Fonda ISBN: 0671622927 Publisher: Simon & Schuster Pub. Date: November, 1988 List Price(USD): $19.95