AnyBook4Less.com	Find the Best Price on the Web Order from a Major Online Bookstore
Home  |  Store List  |  FAQ  |  Contact Us  |
Ultimate Book Price Comparison Engine Save Your Time And Money Keyword AuthorISBN

Title: Aerobics Program For Total Well-Being : Exercise, Diet , And Emotional Balance by Kenneth H. Cooper ISBN: 0-553-34677-6 Publisher: Bantam Pub. Date: 01 March, 1985 Format: Paperback Volumes: 1 List Price(USD): $18.95

Your Country USA Canada United Kingdom Australia Austria Belgium France Germany Italy Netherlands Switzerland Currency AutoUSD CAD GBP EUR AUD CHF Delivery Only cheapest delivery All delivery options Include Used Books Are you a club member of: Barnes and Noble Books A Million Chapters.Indigo.ca

Average Customer Rating: 4.62 (8 reviews)

Rating: 5
Summary: Health for life
Comment: Dr. cooper throughly explains how your body (mainly the heart and lungs) works. The book is about his studies on aerobic exercises and how it affects the body. He talks alot about his subjects and thier conditions and how aerobics helped rid themselves of thier problems. I would say to anyone who is serious about thier health, to buy this book. It's for those who are obese, those with heart and lung conditions and even those who have problems sleeping. This book is basically for anyone and everyone. Buy this book and it may help you live longer and healthier.

Rating: 5
Summary: A Primer of Fitness For EveryBODY
Comment: ..Dr. Kenneth Cooper has provided us with the most complete fitness program available anywhere today -- simple guidelines that have been proven over years. Anyone who wants to be fit and well needs this program. As a physical education teacher and a world class athlete I have used Cooper's formulas for fitness excellence for over 35 years.. Don't be confused, Dr. Cooper will lead you and your family to total health in the years ahead.

Rating: 5
Summary: A great book for everyone
Comment: This book has wonderful suggestions for achieving balance in all aspects of one's life, as the title says--"exercise, diet, emotional balance".

I found the exercise programs to be particularly useful--he gives explicit guidelines for achieving cardiovascular health, and does not minimize the importance of balancing one's workouts. Whether you're just beginning to exercise or have been exercising for years, you will undoubtedly find useful information in this book.

Similar Books:

	Title: Controlling Cholesterol the Natural Way : Eat Your Way to Better Health with New Breakthrough Food Discoveries by KENNETH H. COOPER, WILLIAM PROCTOR ISBN: 0553582100 Publisher: Bantam Pub. Date: 03 August, 1999 List Price(USD): $6.99
	Title: Faith-based Fitness The Medical Program That Uses Spiritual Motivation To Achieve Maximum Health And Add Years To Your Life by Kenneth H. Cooper ISBN: 0785271376 Publisher: Thomas Nelson Pub. Date: 23 July, 1997 List Price(USD): $12.99
	Title: Aerobics, by Kenneth H. Cooper ISBN: 0871310295 Publisher: M Evans & Co Pub. Date: November, 1978 List Price(USD): $8.95
	Title: Regaining The Power Of Youth At Any Age Startling New Evidence From The Doctor Who Brought Us aerobics, Controlling Cholesterol And The Antioxidant Revolution by Kenneth H. Cooper ISBN: 0785271422 Publisher: Thomas Nelson Pub. Date: 12 January, 1999 List Price(USD): $19.99
	Title: Overcoming Hypertension : Dr.Kenneth H.Cooper's Preventive Medicine Program by Kenneth H. Cooper ISBN: 0553289373 Publisher: Bantam Pub. Date: 01 April, 1991 List Price(USD): $6.99