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Title: The Corporate Athlete : How to Achieve Maximal Performance in Business and Life by Jack L. Groppel, Bob Andelman ISBN: 0471353698 Publisher: John Wiley & Sons Pub. Date: December, 1999 Format: Hardcover Volumes: 1 List Price(USD): $24.95 |
Average Customer Rating: 4
Rating: 5
Summary: OUTSTANDING!
Comment: This great book should be on the desk of every stressed out business executive.It brilliantly describes what it takes to be in a peak state of mind when you need to be.There is no question that business people as well as everyone should train their bodies to get their minds in top shape.This book illustrates that with great information about diet,exercise,and proper attitude.A wise investment.
Rating: 2
Summary: Lacking new Insight to an age-old problem
Comment: I waited in anticipation for this book to arrive. Much hype had been made about this new research and the 21 day plan. Business men and women stuggle to balance work and home-life, and the foundation of this book is right on. If we loose weight, drink more water and exercise we will have more energy for both. The problem with this book is that it says very little more. I found myself brousing through the book looking for new ideas to give me some boost. The book does have some excellent chapters on how to deal with stress in the work place. In fact, this book is worth buying just for these two chapters. However, for those of us who read self help books on a daily basis, you might be looking for more.
Rating: 5
Summary: At the Top of Your Game
Comment: Finally - a book that delivers on its promise to help you get to the top of your game, to help you achieve maximal performance levels in life - and does so using a common sense approach that integrates experience, study and science with focus and commitment. The key is training like an athlete whether its following an exercise or nutrition program or developing a positive attitude. What a refreshingly realistic concept in this "a pill a day takes the fat away" world! Through Dr. Groppel's convincing clarity, it all makes perfect sense. And you don't have to be in the business arena to benefit from the principles of THE CORPORATE ATHLETE. Maximizing performance can be a goal that crosses age, gender and occupational or vocational boundaries. But what makes this book stand out for me is Dr. Groppel's holistic approach - completing the palate of fitness by incorporating the physical, mental and emotional with the spiritual. It takes courage to take spirituality out of its politically correct closet and plop it onto the Board Room table, to make it a key component of performance enhancement. Could it be that the growth of courage, confidence, conviction and character is a natural end product of one's development into the ultimate corporate athlete? I am convinced, after reading the book, that this is the case.
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Title: Stress for Success by James E. Loehr, Mark McCormack ISBN: 0812930096 Publisher: Times Books Pub. Date: August, 1998 List Price(USD): $14.00 |
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Title: The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal by Jim Loehr, Tony Schwartz ISBN: 0743226747 Publisher: Free Press Pub. Date: February, 2003 List Price(USD): $26.00 |
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Title:The Making of a Corporate Athlete by Jim Loehr, Tony Schwartz ASIN: B00005RZAV Publisher: Harvard Business School Press Pub. Date: 31 May, 2003 List Price(USD): $6.00 Comparison N/A, buy it from Amazon for $6.00 |
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Title: Toughness Training for Life: A Revolutionary Program for Maximizing Health, Happiness, and Productivity by James E. Leohr, James E. Loehr ISBN: 0452272432 Publisher: Plume Pub. Date: 1994 List Price(USD): $13.95 |
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Title: Making a Life, Making a Living: Reclaiming Your Purpose and Passion in Business and in Life by Mark Albion ISBN: 0446676519 Publisher: Warner Books Pub. Date: December, 2000 List Price(USD): $13.95 |
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