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Title: Cognitive Therapy and the Emotional Disorders by Aaron T. Beck ISBN: 0-452-00928-6 Publisher: New American Library Pub. Date: 1979 Format: Paperback Volumes: 1 List Price(USD): $15.95 |
Average Customer Rating: 4.33 (3 reviews)
Rating: 4
Summary: Feeling Good starts here
Comment: Dr. Beck provides a great introduction to his thinking and methodology for approaching depression. As opposed to psychoanalysis and psychopharmacology, he sets out a system of treating depression through cognition (changing the thought patterns that lead to harmful mood changes), that is useful for short term treatments and alleviating milder occurances. I find this approach useful for treating the symptoms of negative thoughts, but use a psychotherapist to discern, identify, and understand my long term depressive habits and origins. If you find this book of use in helping you stop a depressive cycle, then I would recommend Feeling Good by David Burns.
Rating: 4
Summary: An Accomplished Piece - but not really for lay readers
Comment: Dr Beck's book is particularly comprehensive and advances a strong argument for the establishment of Cognitive Therapy - it is, of course, accepted now as a valuable tool in the fight against the various anxiety/emotional disorders.
The book itself is directed towards the academic or professional reader and, although it is useful for the interested lay reader, I found the book to have excessive "psychobabble". On numerous occasions I found myself saying that a much simpler language would have sufficed. Furthermore there is a hint of patronisation running through the text - again indicating that the book is not really for lay readers.
Notwithstanding, the book is more than 20 years old yet is still a landmark in its field. Recommended for the student but only for the (already) well-informed lay reader.
Rating: 5
Summary: If you're considering psychotherapy, begin here!
Comment: A basic introduction to cognitive therapy by its most prominent founder. After 21 years, still the most-cited book on the subject -- and the one I most often recommend to new patients. Cognitive therapy (including its extended form, cognitive-behavioral therapy, or CBT) has an unmatched track record for getting results. In this book Dr. Aaron Beck explains clearly and persuasively just how and why it works. For additional book recommendations and other basic information on CBT, you're welcome to visit my homepage at http://www.cognitivetherapy.com
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Title: Anxiety Disorders and Phobias: A Cognitive Perspective by Aaron T., M.D. Beck, Ruth L., Ph.D. Greenberg, Gary Emery ISBN: 0465003850 Publisher: Basic Books Pub. Date: December, 1990 List Price(USD): $23.00 |
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Title: Cognitive Therapy of Depression by Aaron T. Beck, A. John Rush, Brian F. Shaw, Gary Emery ISBN: 0898629195 Publisher: Guilford Press Pub. Date: 04 February, 1987 List Price(USD): $30.00 |
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Title: Love Is Never Enough : How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve by Aaron T. Beck ISBN: 0060916044 Publisher: Perennial Pub. Date: 18 October, 1989 List Price(USD): $14.00 |
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Title: Prisoners of Hate : The Cognitive Basis of Anger, Hostility, and Violence by Aaron T. Beck ISBN: 0060932007 Publisher: Perennial Pub. Date: 01 September, 2000 List Price(USD): $14.00 |
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Title: Cognitive Therapy: Basics and Beyond by Judith S. Beck ISBN: 0898628474 Publisher: Guilford Press Pub. Date: 19 May, 1995 List Price(USD): $45.00 |
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