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Title: Anxiety & Panic Attacks : Their Cause and Cure by Robert Handly, Pauline Neff ISBN: 0-449-21331-5 Publisher: Fawcett Books Pub. Date: 12 April, 1987 Format: Mass Market Paperback Volumes: 1 List Price(USD): $6.99 |
Average Customer Rating: 4.09 (11 reviews)
Rating: 5
Summary: Life Changing
Comment: This is one of the best books I've read on anxiety and panic attacks...I would call it a life-changing book!! The author has been there and knows what it feels like to be anxious and panicky, and he also knows how to combat those serious problems. He helps you through your own anxiety and panic attacks and helps you to understand both why you have them and how to conquer them. He describes methods of curing yourself both on a conscious level and also on a subconscious (perhaps you can call it spiritual) level. He helps you learn to meditate and use affirmations & vizualizations to reduce the anxiety in your everyday life. I would highly recommend this book to anyone who is anxious, panicky, or terrified and needs some strong answers quickly!!
Rating: 3
Summary: Not bad...but nothing to set it above the pack...
Comment: I was impressed with this books approach to working through anxiety or panic attacks. But, I didn't find anything of noteworty exception to distinguish it from other books dealing with this subject.
It is also a fairly 'quick' read....which, for anyone dealing with this type of issue, really should spend a little more time on. I felt like it was best served as an 'airport read; it's style just didn't lend itself to the thorough examination one struggling with panic attacks should invest in.
Again, well-written and easy to understand...but I don't see this as a 'life-altering' read for anyone dealing with these issues.
Rating: 1
Summary: bait & switch
Comment: Lucinda has a radio add that offers a free tape. I called for the free tape, & was subjected to the most high pressure sales attempt I've experienced in quite some time. They practically insisted I go ahead & order the whole program under a "money back if unsatisfied in 30 days" attempt. I told them 3 times & quite clearly NO! They hung up on me...
To my way of thinking, the majority of her callers are already depressed and/or anxious, and to treat them this way is unethical. What if I was suicidal (I'm not)? This could have been the final straw. When you market to depressed people, this needs to be considered.
Based on this, I'll never read another one of her books. This one was a complete waste of my hard earned $$, & I'll not buy, read, or recomend any of her products.
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Title: From Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life by Lucinda Bassett ISBN: 0060927585 Publisher: HarperResource Pub. Date: 29 January, 1997 List Price(USD): $13.95 |
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Title: Don't Panic Revised Edition : Taking Control of Anxiety Attacks by R. Reid Wilson ISBN: 0060951605 Publisher: Perennial Pub. Date: 28 August, 1996 List Price(USD): $15.00 |
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Title: The Panic Attack Recovery Book by Shirley Swede, Seymour Sheppard Jaffe ISBN: 0451200438 Publisher: Signet Pub. Date: 12 September, 2000 List Price(USD): $12.00 |
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Title: The Anxiety & Phobia Workbook by Edmund J., Ph.D. Bourne ISBN: 157224223X Publisher: New Harbinger Pubns Pub. Date: 15 November, 2000 List Price(USD): $19.95 |
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Title: Embracing the Fear: Learning to Manage Anxiety and Panic Attacks by Judith Bemis, Amr Barrada ISBN: 089486971X Publisher: Hazelden Information Education Pub. Date: May, 1994 List Price(USD): $10.00 |
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