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Title: Little Yoga Book by Erika Dillman ISBN: 0-446-67392-7 Publisher: Warner Books Pub. Date: 01 January, 1999 Format: Paperback Volumes: 1 List Price(USD): $9.99 |
Average Customer Rating: 5 (8 reviews)
Rating: 5
Summary: Yoga, tea, soy, & pilates
Comment: As I was in the "downward-facing dog" yoga position enjoying Oolong tea with a dash of soy contemplating my little pilates workout that I had just completed, I thought, "darn that Erika Dilman, if she hasn't completely changed my "little" life for the better"!
I look forward to her next little book and hope she considers "the little prostate care book" for her next project.
Rating: 5
Summary: Good things come in little packages
Comment: I have been taking yoga classes for over a year, have several videos and cds. However, I carry this book with me. Whenever I have a wait in an office, I just do a few simple stretches from the book. Some mornings I only have 15 minutes, and I choose a few from each section. The poses are easy to understand, the descriptions are well written. This book is simple, yet powerful.
Rating: 5
Summary: WONDERFUL
Comment: This book is a great start for a person interested in yoga. The pictures are helpful. The descriptions great. It is a wonderful size for taking to the gym or anywhere. If you are interested in getting into yoga this book would be of great assistance. I have given a couple away as gifts so far.
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Title: Little Pilates Book, The by Erika Dillman ISBN: 0446678279 Publisher: Warner Books Pub. Date: 01 July, 2001 List Price(USD): $9.95 |
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Title: The Little Abs Workout Book by Erika Dillman ISBN: 0446679585 Publisher: Warner Books Pub. Date: January, 2003 List Price(USD): $9.95 |
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Title: Little Book of Healthy Teas, The by Erika Dillman ISBN: 0446677280 Publisher: Warner Books Pub. Date: 01 March, 2002 List Price(USD): $9.95 |
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Title: The Little Strength Training Book by Erika Dillman ISBN: 0446691232 Publisher: Warner Books Pub. Date: 01 January, 2004 List Price(USD): $9.95 |
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Title: Shape Your Life: 4 Weeks to a Better Body-and a Better Life by Barbara Harris, Angela Hynes ISBN: 1401901581 Publisher: Hay House Pub. Date: December, 2002 List Price(USD): $24.95 |
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