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Title: Secrets of the Superyoung: The Scientific Reasons Some People Look Ten Years Younger Than They Really Are---And How You Can, Too by David Joseph Weeks, Jamie James ISBN: 0-425-17258-9 Publisher: Berkley Pub Group Pub. Date: December, 1999 Format: Paperback Volumes: 1 List Price(USD): $6.99

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Average Customer Rating: 3 (1 review)

Rating: 3
Summary: Great stories for people who can heed the call
Comment: David Weeks does a great job of searching out the superyoung and finding similarities among them. He also updates you on all the myths of aging that have been blown sky high by research in the last 10 years. The most powerful statement in the book came from an interview, "WHo says that our birthdate has to have anything to do with how old we are?" The profiles are the most engaging part of the book. His suggestions for what YOU can do are not quite as helpful or earthshaking, but you get the point. I enjoyed reading it as a self starter , but didn't come up with much to help an aging parent, who does not naturally come by that kind of energy.

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