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Title: Hot Off the Grill: The Healthy Exchanges Electric Grilling Cookbook by Joanna M. Lund, Barbara Alpert ISBN: 0-399-52914-4 Publisher: Perigee Pub. Date: 06 April, 2004 Format: Plastic Comb Volumes: 1 List Price(USD): $17.95 |
Average Customer Rating: 4.5 (2 reviews)
Rating: 5
Summary: Low-salt, low-fat, low-sugar, high-quality, superbly tasty
Comment: Hot Of The Grill: The Healthy Exchanges Electric Grilling Cookbook by television talk show host JoAnna M. Lund showcases 150 easy to make, hearth and body healthy recipes specifically intended for use with an electric grill. These low-salt, low-fat, low-sugar, high-quality, superbly tasty recipes range from Italian Grilled Tomato Slices; Western Egg Salad Sandwiches; German Pretzel Burgers; and Shepherd's Pie Patties in Potato Mounds; to Horseradish Beef Hash; Frankfurter Salad Bowl; Josh's Grilled Corn Dog Snacks; and Pita Dessert Wedges. If you have an electric grill, then Hot Off The Grill is the spiral bound kitchen cookbook for you!
Rating: 4
Summary: Some really interesting combinations!
Comment: I bought this at my local bookstore the other day. It follows the usual format for Joanna's cookbooks which can be very helpful for people following most weight loss or health programs. Carb grams, fat grams, fiber, calories, diabetic exchanges are all given for each dish. And they're always easy to prepare. She's got lots of grilled veggie ideas and other side dishes, burger variations galore, and and main dishes PLUS some tasty-sounding dessert ideas.
Here are a couples of the ideas: what about "Sunshine Sandwiches" which have a (fatfree) mayonnaise, all-fruit orange marmalade, and shredded carrot filling grilled on raisin bread? Doesn't this seem like a novel way to get those veggies? I've always loved carrot & raisin salad but I haven't had the chance to try it yet. But I'm going to pick up the carrots and raisin bread on my way home today! There are other recipes for grilled Reubens and several grilled chicken &/or tuna salad sandwiches. AND at the back of the desserts section there's a "Peanut Butter Cup Shortcakes with Hot Chocolate Sauce" that made my husband & daughter go 'hhhmmmmm' in a more interested way than usual when I told them about it!
Anyone who's bought her cookbooks before knows what to expect but for those who haven't (and who do have one of those George Foreman type grills)you would probably enjoy lots of the recipes she's put together. [And, NO, I do NOT work for Joanna or her publisher!! I'm just someone who needs lots of input for weight loss/maintenance ideas.]
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Title: Cooking Healthy With Splenda by Joannam. Lund, Joanna M. Lund, Barbara Alpert ISBN: 0399530258 Publisher: Perigee Pub. Date: 01 June, 2004 List Price(USD): $18.95 |
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Title: Another Potful of Recipes: A Healthy Exchanges Cookbook by Joanna M. Lund, Barbara Alpert ISBN: 0399529292 Publisher: Perigee Pub. Date: 07 October, 2003 List Price(USD): $17.95 |
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Title: Sensational Smoothies: A Healthy Exchanges Cookbook by Joanna M. Lund, Barbara Alpert ISBN: 0399529640 Publisher: Perigee Pub. Date: 01 June, 2004 List Price(USD): $17.95 |
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Title: Fantastic Food With Splenda: 160 Great Recipes for Meals Low in Sugar, Carbohydrates, Fat, and Calories by Marlene Koch, Christopher Dollbaum ISBN: 1590770218 Publisher: M Evans & Co Pub. Date: May, 2004 List Price(USD): $21.95 |
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Title: Pat and Betty's No-Fuss Cooking: More Than 200 Delicious, Quick, and Easy Recipes from the Reynolds Kitchen by Patricia A. Schweitzer, Betty T. Morton ISBN: 140130060X Publisher: Hyperion Pub. Date: 01 October, 2003 List Price(USD): $16.95 |
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