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Title: A Potful of Recipes: A Healthy Exchanges Cookbook by Joanna M. Lund, Barbara Alpert ISBN: 0-399-52650-1 Publisher: Perigee Pub. Date: 09 January, 2001 Format: Plastic Comb Volumes: 1 List Price(USD): $16.95 |
Average Customer Rating: 3.78 (9 reviews)
Rating: 5
Summary: A Potful of Recipes
Comment: I tried several recipes in this book before I decided to add a rating. I'm impressed. Some of the recipes call for longer cooking times than they really need, but the cook can adjust that to his/her taste. I bought several for family members for Christmas.
Rating: 4
Summary: Eating healthy does not need to mean rice cakes forever!
Comment: After my husband had a heart attack four months ago, it became my job to redirect our family eating habits. Because I knew I had to have good tasting food for this to succeed, I began the hunt for new recipes. During the "education" phase of my husband's cardiac rehab program, we were introduced to the cookbooks of Joanna Lund. I noticed the ingredients were ones I already had in my kitchen. The finished products were facsimilies of things we already liked. I bought the book - tried a few things and when I saw my husband look for seconds - I KNEW this was one of the best buys I had made in four months! Each menu is broken down by calories, fat grams, proteins etc as well as diabetic substitutes. Strongly recommend.
Rating: 1
Summary: Is this healthy?
Comment: I agree with some of the other reviewers. Joanna Lund's books do not contain healthy recipes, they are full of processed foods. The fat content may be low, but what about the sodium, sugar, and carbohydrate count. There are many other excellent crockpot cookbooks out there, that use real food.
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Title: Another Potful of Recipes: A Healthy Exchanges Cookbook by Joanna M. Lund, Barbara Alpert ISBN: 0399529292 Publisher: Perigee Pub. Date: 07 October, 2003 List Price(USD): $17.95 |
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Title: Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life by Joanna M. Lund, Rose Hoenig ISBN: 0399525548 Publisher: Perigee Pub. Date: October, 1999 List Price(USD): $13.95 |
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Title: Cooking Healthy Across America by Joanna M. Lund, Barbara Alpert ISBN: 0399527206 Publisher: Perigee Pub. Date: 04 December, 2001 List Price(USD): $17.95 |
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Title: Cooking Healthy With a Man in Mind by Joanna M. Lund, Barbara Alpert, Clifford ISBN: 0399527796 Publisher: Perigee Pub. Date: June, 2002 List Price(USD): $17.95 |
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Title: The Open Road Cookbook: A Healthy Exchanges Cookbook by Joanna M. Lund, Barbara Alpert ISBN: 0399528628 Publisher: Perigee Pub. Date: 01 April, 2003 List Price(USD): $17.95 |
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