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Carlton Fredericks' New Low Blood Sugar and You

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Title: Carlton Fredericks' New Low Blood Sugar and You
by Carlton Fredericks
ISBN: 0-399-51087-7
Publisher: Perigee
Pub. Date: February, 1985
Format: Paperback
Volumes: 1
List Price(USD): $12.95
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Average Customer Rating: 4.67 (6 reviews)

Customer Reviews

Rating: 5
Summary: anything Carlton does is a must-have ...
Comment: Quite simply, one of the best nutritionists there ever was...

Rational, sane, and coherent, follow Carlton Fredericks' advice: and read the other nutrition authors he recommends.

One place he falls short, is the environmental and psychological impact on health. All is not in food. One needs to get the unhealthy stresses and influences out of one's life. The issue, for example, of the company we keep, and its impact on our health, is not emphasised enough in his work.

But his dietary advice is intelligent, discretionary, and diverse. Fredericks is no 'food faddist.' Follow his advice, and you are well on the road to better health.

I wouldn't be without the Carlton Frederick's books I own, and always look to acquire more when I can find them. Heed his food advice. Heed his supplement advice. Believe me, you won't regret it. A truly worthy investment, from all points of view. And with all his well-researched expertise, he's got a sense of humor, too!

Rating: 4
Summary: Good, but for one mistake
Comment: The book reflects my trail and error attempts at controling my blood sugar. I found a mistake on page 219 with respect to the glycemic index of skim milk and whole milk. The book states that skim milk has a lower glycemic index than whole milk when the opposite is true. Other than that, the book is great.

Rating: 5
Summary: New Low Blood Sugar and You
Comment: I read this book years ago when I was suffering from panic attacks. I must have went through a half dozen doctors before this one doctor recomended Frederick's book. I found all of my symptoms in this book and explained in simple words what was going on with my body. After following the diet in the book, my condition reversed itself. All my symptoms were gone. Thanks to this book I now live a normal life again.

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