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Title: Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life by Alice D. Domar, Henry Dreher ISBN: 0-385-31894-4 Publisher: Delta Trade Paperbacks Pub. Date: 01 September, 1997 Format: Paperback Volumes: 1 List Price(USD): $14.95 |
Average Customer Rating: 5 (8 reviews)
Rating: 5
Summary: This is a must for any woman going through a crisis.
Comment: I first heard of Alice Domar and the Harvard Mind-Body Institute's Infertility Program in an article which highlighted a research study that found that infertile women who underwent a relaxation program had a higher rate of pregnancy than a control group. Living nowhere near Boston, I was very interested to discover that Dr. Domar had written a book. The book is wonderful and I recommend it to people going through infertility all of the time. I am not one to go for touchy-feely stuff, and this is not at all like that. Rather, it is a down to earth, medically-based, normal, and intelligent approach to getting our lives together. It is a very important companion to anyone undergoing infertility treatment.
Rating: 5
Summary: Not Just for Infertility
Comment: This book was recommended to me last spring by members of my infertility support group. I love this book! It was the first book to acknowledge the amount of stress, pain and depression infertile women go through. I use the relaxation techniques not just for infertility, but for every crisis in my life. The advice is practical, simple, and easy to use throughout the day. And it does seem as if the book was written just for me! The audio tapes are helpful as well. The book is a true gift. I just donated a copy to a friend going through infertility, with the stern instruction that I wanted it back. Of the 5 books I gave her, this was the only one that's on loan!
Rating: 5
Summary: It helped me get pregnant and stay that way!
Comment: After 2 miscarriages (on Clomid) I was a wreck. A friend gave me this book and without Clomid I got pregnant and delivered a healty happy boy. We're now pregnant again with #2 (another boy!) and I have re-read 2 of her chapters at least 25 times each. I wish I could meet Alice and tell her what a life changing book this was for me.
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