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Title: The Hidden Addiction and How to Get Free by Alan Nourse, Janice Keller Phelps ISBN: 0-316-70470-9 Publisher: Little Brown & Company Pub. Date: April, 1986 Format: Hardcover Volumes: 1 List Price(USD): $19.95 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: From the Author
Comment: I have treated over 15,000 addictive patients with the program in this book. After 15 years the book is still as valulable as the day it was published by Little, Brown, INC. I created the qustionaire and score sheet to help interested people to learn about Genetic Addictiveness and to determine if they indeed are addictive. The self-treatment program was drawn from standard Medicine and Holistic Medicine over many years in my practice. This plan enabled me to get sober and become physically, mentally, emotionally, and spiritually free! It works much better than any other method I have ever seen. This program is approximately 60% to 70% successful "long term"---far beyond the 3% to 10% of in-patient treatament centers. It is a self-motivated plan with strong support from Mega-Doses of Vitamin and mineral and herbal supplements, as well as many support activities. I am available for consultation by phone or mail (below) or E-mail [email protected]
Rating: 5
Summary: the best arsenal against addiction ever been
Comment: the outstanding book here is a must for every person who is addicted to:caffeine,nicotine,alcohol, sugar,marijuana,antidepresants,sleeping ppills, and much more. this book is dealing with a true self expirience alcohol addict that beat it with her wisdom as a m.d. who also backed it up with orthomolecular-nutrition method that described in details in this book in every specific addiction you may have. the psycological aspects of the addiction is also described very wisely in this book, and the book is written in a very easy to follow and in organised way. i must add that from my expirience i can tell you (the reader)that i treated alcohol,caffeine,nicotine,sugar,and sleeping pills in almost exactly the same way as the author of this book did. this book is very relevant in his knoledge and strategies, and practically, i do recommand it with all my heart to every addict,physician, and the lay person.the only addiction that this book didn't help is the addiction to that book. buy this book today!.
Rating: 5
Summary: I found the secret to my emotional roller coaster, WOW!
Comment: Dr. Phelps makes such a brilliant and provocative case for the biochemistry of addiction. You either have the "bad" genes or you don't. It removes the stigma of alcoholism etc. and brings the issue down to understanding your biochemistry and managing it appropriately. Although I don't smoke, drink or use drugs, I discovered through the questionnaire that I am a High Addictor (based on family patterns of addiction). Sure enough, when I removed seemingly harmless foods from my diet, (sugar, white rice, white flour, caffeine), my focus sharpened dramatically, I lost over 15 pounds, and my emotional mood swings stopped. I managed to maintain this "eatting program" for over a year. Regrettably, I fell back during the Holidays and have yet to fully re-establish the discipline that made me feel so MUCH BETTER! You'll be glad you read this book, and like me you will recommend it to countless people. A companion book that has a similar content, though for weight loss is Mastering the Zone by Barry Sears, Ph. D. Good luck! Linda Schiller-Hanna
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Title: Twelve Steps and Twelve Traditions by Alcoholics Anonymous ISBN: 0916856011 Publisher: Alcoholics Anonymous World Services Pub. Date: September, 1996 List Price(USD): $12.00 |
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