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The Hay Diet Made Easy: A Practical Guide to Food Combining

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Title: The Hay Diet Made Easy: A Practical Guide to Food Combining
by Jackie Habgood, Alexandra Habgood
ISBN: 0285633791
Publisher: Souvenir Pr Ltd
Pub. Date: September, 1997
Format: Paperback
Volumes: 1
List Price(USD): $12.95
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Average Customer Rating: 4.2

Customer Reviews

Rating: 4
Summary: new start
Comment: This book makes the hay Diet easy to understand and it really does help. I have had major allergy problems for years and when I stick to this diet and take some vitamins from my naturopath I feel fine. It gives recipes and examples of menu planning. Try it to improve your health!

Rating: 4
Summary: Food Combining by Jackie Habgood
Comment: Jackie Habgood's book The Hay Diet Made Easy is just that--an easy to read and understand book on the theory and practice of William H. Hay's food combining diet. While there are other books available, this is perhaps the best for someone new to method, as well as those who suffer from various ailments to which our esteemed medical establishment often turns a blind eye. The only drawback to Ms. Habgood's work is the actual layout of the sections: these tend to run together without a definite sense of division. However, whether for reference (her charts are great) or inspiration or learning, this book is truly the only book one would need to purchase.

Rating: 5
Summary: I LOVE this book!
Comment: I initially got Kathryn Marsden's little book on Food Combining which is a great beginner (explainer). This one goes into much more detail but still keeps everything so simple. Once you learn the premise, you can honestly create or adjust every recipe you already have and use. This book also gave information about medical conditions that respond favorably when we stop mixing all foods together at the same time. This information could help keep you out of the doctors office. My friend with diabetes is thriving on this program. You could honestly have more time, money and health to do what you really enjoy!

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