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Title: Understanding the Alcoholic's Mind: The Nature of Craving and How to Control It by Arnold M., MD Ludwig, Linda K. Kerber, Jane de Hart-Mathews ISBN: 0-19-504878-4 Publisher: Oxford University Press Pub. Date: January, 1988 Format: Hardcover Volumes: 1 List Price(USD): $25.00 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: Filled in the gaps
Comment: I have been in substance abuse counseling and AA on and off for a few years. Recently I began researching alternatives to the 12-step approach in secular organizations such as SOS and non-AA affiliated books such as "Rational Recovery." This was one of the books I chose to read and I'm very happy I did. Written by a medical doctor and experienced researcher, the book brings together a lot of information about alcoholism that I had picked up in bits and pieces from treatment into an understandable and inspiring model for recovery. The chapters -- entitled "Paradoxes and Contradictions", "The Lure of the Siren", "The Dry Drunk", "The Mystery of Craving", "On and Off the Wagon", "The Proper Frame of Mind", "Resisting Temptation", "Sobriety Scripts" and "The Sober Mind" -- cover in depth how and why alcoholics relapse, and present foundations for committed sobriety. He states the fundamental view of the book in the preface: "1. ...many alcoholics, under the proper circumstances, do manage to recover. 2. Those who recover do so by adopting certain characteristic ways of thinking and behaving. 3. The changes associated with recovery...tend to involve...all aspects of their lives." The book follows this premise with scientific background, real life examples, and insight into why AA and other approaches work or do not work for different individuals. I've been able to put into perspective the seriousness of my harmful drinking and understand what it means for me to make a true, lasting commitment to sobriety. Most importantly, I've gained insight into the worst aspect of alcoholism (for me), craving, through the latter chapters on how to avoid, curtail and resist it. The information in this book has given me valuable tools to continue with my sobriety.
Rating: 5
Summary: Well written and convincing
Comment: I love this book. As a drunk, I recommend it to all my friends who need help quitting. The book talks a lot about the tricks we play on ourselves.
Rating: 5
Summary: A Very Effective Tool for Those Who Want to Stop Drinking
Comment: This book is a good "companion" book for someone who wants to stop drinking. It has chapters detailing the nature of cravings, practical solutions for resisting temptation, and what happens beyond sobriety. You can pick it up and put it down, after the first read through, and always find something useful if you need a little boost. The author's credentials and amount of research are exemplary.
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Title: Beyond the Influence : Understanding and Defeating Alcoholism by William F. Asbury, Mel Schulstad, Arthur P. Ciaramicoli, Katherine Ketcham ISBN: 0553380141 Publisher: Bantam Pub. Date: 04 April, 2000 List Price(USD): $14.95 |
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Title: Courage to Change by Dennis Wholey ISBN: 0446357588 Publisher: Warner Books Pub. Date: 05 December, 1988 List Price(USD): $6.99 |
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Title: Liquid Lover by John Moriarty ISBN: 1555836313 Publisher: Alyson Pubns Pub. Date: 01 July, 2001 List Price(USD): $13.95 |
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Title: Sober for Good: New Solutions for Drinking Problems -- Advice from Those Who Have Succeeded by Anne M. Fletcher ISBN: 0618219072 Publisher: Houghton Mifflin Co Pub. Date: 17 April, 2002 List Price(USD): $14.00 |
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Title: Relapse Prevention Counseling Workbook: Managing High-Risk Situations by Terence T. Gorski ISBN: 0830907394 Publisher: Herald Pub House Pub. Date: May, 1996 List Price(USD): $6.00 |
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