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The Age-Free Zone

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Title: The Age-Free Zone
by Barry Sears
ISBN: 0-06-098832-0
Publisher: Regan Books
Pub. Date: 01 November, 2000
Format: Paperback
Volumes: 1
List Price(USD): $16.00
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Average Customer Rating: 3 (2 reviews)

Customer Reviews

Rating: 2
Summary: Why so many titles?
Comment: This is the paperback edition of the book that appeared earlier in hardcover as "The Anti-aging Zone" (in my opinion, a better title). I suggest that it is better to read "Enter the Zone" instead of or before reading this one. I have reservations about recommending this book because there are some obvious mis-statements that should have been caught by an editor, a great deal of boring repetition, and some very stretched analogies (e.g. pages 32 and 50). The persistent reader might reach a point where they are rewarded by more details of biochemical mechanisms than are given in the earlier books. The tables of food amounts are different from those in the other books and appear to be intermediate between the earlier version of "Enter the Zone" and the later amounts of "The top 100 zone foods".

Rating: 4
Summary: Bernie P. Nelson Review of "The Age-Free Zone."
Comment: Yep. I eat lots of potatoes and cabbage because it works from the inside to help with that youthful appearance, and "The Age-Free Zone" is crammed-packed with meals for home, fast food, and the mind. The author has provided a real service for people who are willing to pay the small price for the personal attention and time it takes to feel good and look youthful. This reviewer believes that positive, spiritual food for the mind is the most important model for slowing the aging process. Personal observation seems to indicate that people infected with tunnel vision, negativity, and those usually very serious about everything constitute the front lines of aging. Our physical existence resides in a world of polarity, decay, and re-birth. We may not be able to reverse aging, but this work sure will help with retarding this enemy of youth.

Similar Books:

Title: The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
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Title: Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone
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Title: Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
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