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Title: Family Circle Eat What You Love & Lose : Quick and Easy Diet Recipes from Our Test Kitchen by Peggy Katalinich, Susan McQuillan ISBN: 0-06-056462-8 Publisher: Regan Books Pub. Date: 15 April, 2003 Format: Hardcover Volumes: 1 List Price(USD): $19.95 |
Average Customer Rating: 5 (6 reviews)
Rating: 5
Summary: Great Book
Comment: I have never enjoyed diet books and have always felt that diets really only promote unhealthy eating. But this book is different. The recipes were delicious. (I have a difficult time believing that each serving falls within the calorie requirement...they're that good.) It also emphasizes portion control with food variety which actually gave me a more balanced and healthy way of eating. I don't alternate between starving and overstuffed. I even do better at restaurants. I don't know if I've lost weight yet but I feel better and that was my goal in the first place.
Rating: 5
Summary: Get this book for the cooks in your family
Comment: I got this book from the library and tried several receipes before I decided to order several copies for my family and friends. I hate to count (or even think about) calories, and this book does it for you. You do not have to be on a diet to use this book. The receipes have lots of flavor and variety.
Rating: 5
Summary: The best diet cookbook
Comment: This is a must have for anyone who wants to lose weight. The recipes are low cal and the ingredients are not anything too fancy that you can't get in a supermarket. Everything I've made so far is delicious and not complicated. I really enjoyed the Creamy Pesto Tortellini and the Summertime Chicken. The diet plan is a great one and the portion sizes are realistic so you're not starving yourself inbetween meals. I find all of the advice inbetween the recipe sections very useful such as the switch and save diet helper, menu talk, and the overall advice that the Family Circle Food Staff give. There are plenty of pictures some in color and some not.
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Title: The Woman's Day Weight-Loss Plan : Lose Weight, Eat Right, Be Fit, Feel Great at Every Stage of Life by Kathy Keenan Isoldi ISBN: 2850186457 Publisher: Filipacchi Publishing Pub. Date: 10 May, 2004 List Price(USD): $22.95 |
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Title: Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less by Weight Watchers ISBN: 0743245946 Publisher: Fireside Pub. Date: 02 April, 2003 List Price(USD): $13.95 |
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Title: Simply Delicious : 245 No-Fuss Recipes--All 8 POINTS or Less by Weight Watchers ISBN: 0743245938 Publisher: Fireside Pub. Date: 07 January, 2003 List Price(USD): $14.95 |
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Title: Dinner's On... 15 Minutes Away: 70 Recipes That Will Save the Day by Woman's Day, Filipacchi Publishing ISBN: 2850186619 Publisher: Filipacchi Publishing Pub. Date: 10 May, 2004 List Price(USD): $14.95 |
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Title: Weight Watchers Make It in Minutes: Easy Recipes in 15, 20, and 30 Minutes by Weight Watchers ISBN: 0764565176 Publisher: John Wiley & Sons Pub. Date: 15 August, 2001 List Price(USD): $17.95 |
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