AnyBook4Less.com	Find the Best Price on the Web Order from a Major Online Bookstore
Home  |  Store List  |  FAQ  |  Contact Us  |
Ultimate Book Price Comparison Engine Save Your Time And Money Keyword AuthorISBN

Title: Kick Your Way to Fitness by Anne-Marie Millard, Sally Brown ISBN: 0-00-710717-X Publisher: Thorsons Publishers Pub. Date: 01 September, 2001 Format: Paperback Volumes: 1 List Price(USD): $19.95

Your Country USA Canada United Kingdom Australia Austria Belgium France Germany Italy Netherlands Switzerland Currency AutoUSD CAD GBP EUR AUD CHF Delivery Only cheapest delivery All delivery options Include Used Books Are you a club member of: Barnes and Noble Books A Million Chapters.Indigo.ca

Average Customer Rating: 5 (1 review)

Rating: 5
Summary: I love this book!
Comment: The sales ranking simply doesn't do this book justice. I picked up this book in the library, attracted by the headlines "the fastest way to lose weight and get in shape". Although the workout seemed pretty easy I started to sweat after 10 minutes into it. Both the upper and lower bodies received intense workout and in 3 weeks I already felt that my thighs and abs were stronger. I gained muscle and could execute my kicks more accurately and jabs more powerful. Also has great instructions on how to motivate yourself, how to have a positive attitude towards exercise, introduction to traditional martial arts and tips to healthy living. Would recommend to those who are looking for 'something to do' and as a cross-training for atheletes who are looking for something outside their specialization.